LG MC3286BRUM Owner's Manual page 28

Diet Fry/Low Calorie
Menu dF5
Utensil:
Multicook tawa & Low rack & High rack*
For dough
Maida
Desi ghee
Water
For stuffing
Grated Khoya
Dessicated coconut
Powdered Sugar
Elaichi powder
Kishmish, Chopped, Almonds,
Cashew nuts
Menu dF6
Utensil:
Multicook tawa & Low rack & High rack*
For Dough
Wheat flour (Refined)
Melted ghee
Oil
Salt
For stuffing
Boiled potatoes
Boiled peas
Ginger-green chilli paste
Amchoor
Red chilli powder
Finely chopped Coriander leaves
Jeera
Oil
Menu dF7
Utensil:
Multicook tawa & Low rack
Soaked chana dal
Chopped onions, chopped green
chillies
Grated ginger
Cumin seeds
Chopped garlic
Chopped coriander leaves
Salt
Red chillies
Oil
#
Refer page 101, fig 1
* Refer page 101, fig 2
#
Instructions
100 g
1 tbsp & 1 tsp
To knead the dough
50 g
50 g
50 g
1 tsp
As required
#
Instructions
1 cup
½ tbsp
for kneading
½ tsp
2 cup
½ cup
1 tsp
1½ tsp
1 tsp
2 tbsp
1 tsp
2¼ tsp
#
Instructions
1 cup
½ cup
1 tsp
1 tbsp
1 tbsp
3 tbsp
As per taste
As per taste
2 tsp
Gujia Weight Limit
Method:
1. In a bowl put all the ingredients of stuffing & mix well.
2. In another bowl put maida, 1 tbsp ghee, gradually add water & knead a
soft dough for gujias. Put 1tsp ghee in dough & knead again & keep the
dough covered for 15-20 minutes.
3. Divide the dough in small balls of equal size & roll out each ball into a
thin circle. *Place the rolled out circle in a *gujia mould & fill the centre
with stuffing (as required). Close the gujia mould carefully & press firmly
at edges to seal them properly. remove the excess part of the dough
bulging out of the mould. Remove the gujia from the mould. Prepare all
the gujias in the similar way. Brush the gujias with 2tsp oil.
4. Grease the tawa with ¼ tsp oil. Keep on low rack. keep in the
microwave. Select category & press start.
5. When beeps, place the gujias on tawa & keep on low rack. Press start.
6. when beeps, keep the tawa on high rack, sprinkle 1 tsp ghee/oil on all
the gujias & Press start.
*Note: Grease the surface with 1-2 drops of oil before rolling the circle
for gujias.
*Not provided with the start up kit.
Weight Limit
Samosa
Method:
1. Preparation for stuffing - In a MWS glass bowl add oil, jeera, microwave
100% of 3 minutes. Add boiled & mashed potatoes, green chilli & ginger
paste, salt, amchoor, red chilli powder, green peas & coriander leaves.
Mix well & microwave 100% for 3 minutes. Allow cool.
2. For dough - Combine all the ingredients together in a bowl & knead into
a firm dough using enough water. Keep aside covered for 15 minutes
Knead again using oil until smooth.
3. Prepare medium size 8 chapaties out of the dough Divide each chapati
into 2 halves, make a cone from each half. Stuff each cone with the
portion of stuffing. seal the edges carefully using little water. Keep aside.
Brush the samosas with 2tsp oil.
4. Grease the tawa with ¼ tsp oil. Keep on low rack & keep the it inside the
microwave. Select category & press start.
5. When beeps, keep the samosas on the tawa. Keep tawa on low rack &
press start.
6. When beeps, keep the tawa on high rack. Pour 1tsp oil on all the
samosas & turn over. Press start. Serve with chutney.
Weight Limit
Masala Vada
Method:
1. Soak the chanas for 3-4 hours. Keep 1 tbsp of soaked chanas aside.
2. In a blender grind soaked chanas, green chillies, cumin seeds, ginger &
salt into a coarse paste. (Don't make it into smooth paste).
3. Mix chopped onions, chopped garlic, chopped coriander leaves,
soaked chana dal, red chilli powder with the coarse paste.
4. Grease the tawa with 1 tsp of oil. Keep the tawa on low rack. Keep both
inside the microwave oven. Select category & press start.
5. When beeps, pour 1 tbsp of paste & spread a little. Same way prepare
all the 5 vadas. Press start.
6. When beeps, pour 1 tsp oil on vadas & keep the tawa on high rack.
Press start. Serve with sambhar or coconut chutney.
28
Diet Fry
10 Pc
8 Pc
5 Pc