Co20 Schezwan Chicken; Co21 Veg Manchurian; Co22 Chilli Soy Nuggets; Co23 Steamed Egg With Tofu - LG MJ2886BFUM Owner's Manual

Continental
Menu Co20
Utensil: Microwave safe (MWS) bowl
For
Boneless chicken
Dry red chillies
Garlic paste
Tomato ketchup
Vinegar
Red chilli sauce
Ajinomoto (optional)
Sugar & salt
Spring onions (with greens)
Cornflour (mixed with ¼ cup
water)
Oil
Menu Co21
Utensil: Microwave safe (MWS) flat glass dish & Microwave safe (MWS) bowl
For Manchurian Balls
Grated Cabbage
Grated carrots
Grated cauliflower
Cornflour
Maida
Ajinomoto
Salt & pepper
For Manchurian Sauce
Chopped ginger
Chopped green chilli
Chopped Onion
Soya sauce
Tomato sauce
Vinegar
Pepper, Salt, Cornflour
Oil
Menu Co22
Utensil: Multicook tawa & High rack* & Microwave safe (MWS) glass bowl
For
Soyabean nuggets (soaked in
hot water for 1 hour & squeezed)
Oil
Capsicum (cut in long strips)
Spring onions (cut into pieces)
Blanched tomatoes
Garlic pods
Soya sauce
Vinegar
Cornflour (mixed with ½ water)
Chilli sauce
Salt, red chilli powder, black
pepper powder
Menu Co23
Utensil: Microwave safe (MWS) flat glass dish
For
Tofu (cut into chunks)
Egg
Sesame oil
Light soya sauce
Red chilli (chopped)
Spring onion (chopped)
Boiled egg yolk (cut into pieces)
Salt & pepper
* Refer Page 95, fig 2
Schezwan Chicken
Instructions
0.5 kg
500 g
8 nos.
4 tsp
5 tbsp
2 tsp
2 tbsp
¼ tsp
As per taste
1 cup
2 tsp
3 tbsp
Veg Manchurian
Instructions
0.6 kg
1 cup
3/4 cup
½ cup
3 tbsp
1 tbsp
¼ tsp
As per taste
1 tsp
1 no.
½ no.
1 tbsp
2 tbsp
2 tsp
As per taste
1 tbsp
Chilli Soy Nuggets
Instructions
0.4 kg
150 g
2½ tbsp
¼ cup
¼ cup
3 nos.
7-8 nos.
2 tsp
1 tsp
1½ tsp
1 tbsp
As per taste
Steamed Egg with Tofu
Instructions
0.1 kg 0.2 kg
50 g 100 g
1 no. 2 nos.
½ tsp 1 tsp
½ tsp 1 tsp
1 no. 1 no.
1 tbsp 2 tbsp
1 no. 2 nos.
A pinch
Weight Limit
Method:
1. In a MWS bowl mix together oil, garlic paste, dry red chillies, chicken
pieces, tomato ketchup, ajinomoto, vinegar, red chilli paste, sugar. Mix
well. Select category & press start.
2. When beeps, mix well and add spring onions, cornflour, salt. Mix well &
press start.
Weight Limit
Method:
1. Mix all the ingredients of Manchurian balls in a bowl. Make balls of
medium size from the mixture.
2. In a MWS flat glass dish keep the manchurian balls.
3. When beeps, remove & allow to cool.
4. In a MWS bowl oil, ginger, green chilli, onion, soya sauce, tomato sauce,
vinegar, pepper, salt, mix well & press start.
5. When beeps mix well add cornflour mixed with 1½ cups water. Press
start. Add Manchurian ball. Stand for 3 minutes & serve hot with
steamed rice or fried rice.
Weight Limit
Method:
1. Pre-Preparation of Sauce : Puree tomatoes & garlic pods in a blender. In
a MWS glass bowl take 2 tbsp oil & all the vegetables. Mix well &
microwave 100% for 2 minutes. Add tomato puree, soya sauce, chilli
sauce, vinegar, cornflour (mixed with ½ cup water) & all the spices. Mix
well & microwave 100% for 3 minutes. Sauce is ready.
2. Take soaked & squeezed soyabean nuggets in a bowl & pour ½ tbsp oil
& mix well. Put all soya nuggets on tawa. Keep tawa & high rack inside
the microwave. Select category & press start.
3. When beeps, turnover the soya nuggets & again press start.
4. When beeps, transfer roasted soya nuggets in the sauce & stir well.
Press start. Serve them hot with steamed rice.
Weight Limit
Method:
0.3 kg
1. In a bowl take sesame oil, soya sauce, black pepper powder, salt & egg.
150 g
Beat well with blender. Mix tofu chunks into it & mix.
3 nos.
2. Put this mixture in a MWS flat glass dish. Sprinkle chopped spring
onions & chopped red chilli on top. Now put boiled egg yolk (cut in
1 tsp
pieces) on top. Cover the flat dish with plastic film.
1 tsp
3. Keep the MWS flat glass dish in the microwave. Select category &
1 no.
weight and press start.
3 tbsp
4. Give standing time of 5 minutes & serve hot.
2 nos.
47
Diet Fry/Low Calorie
0.1 ~ 0.3 kg
0.5 kg
0.6 kg
0.4 kg