Risotto Rice - LG MC3286BRUM Owner's Manual

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Diet Fry/Low Calorie
Co11
Menu
Utensil:
Microwave safe (MWS) bowl
For
Arborio rice (soaked)
Water
Chopped carrots
Chopped garlic
Peas
Sliced mushroom
Chopped coriander leaves/parseley
Spinach (blended & pureed)
Tomato puree
Fresh cream
Olive oil
Grated cheese
Salt
Co12
Menu
Utensil:
Microwave safe (MWS) bowl
For
Spaghetti noodles
Water
Olive oil
Chopped garlic
Chopped tomatoes
Chopped mushrooms
Chopped onion
Sliced olives (pitted)
Fresh basil
Parmesan cheese
Salt, pepper, oregano & chilli flakes
Co13
Menu
Utensil:
Microwave safe (MWS) bowl
For
Maida
Egg
Olive oil
Salt
Water (to knead the dough)
For Stuffing
Blanched spinach
Paneer (roughly mashed)
Olive oil
Garlic (minced)
Salt & pepper
For Sauce
Blanced tomatoes (skin removed)
Garlic pods
Coriander leaves (fresh)
Olive oil
Chilli flakes
Oregano
Salt, pepper
Instructions
0.1 kg
0.2 kg
100 g
200 g
200 ml
400 ml
¼ cup
½ cup
1 tsp
1½ tsp
¼ cup
½ cup
¼ cup
½ cup
As required
¼ cup
½ cup
/
cup
½ cup
1
3
3 tbsp
4 tbsp
1 tbsp
2 tbsp
As required
As per taste
Spaghetti with tomato sauce
Instructions
0.1 Kg
0.2 Kg
100 g
200 g
400 ml
800 ml
1 tbsp
1½ tbsp
1 tbsp
1½ tbsp
1 cup
1½ cup
¼ cup
½ cup
½ cup
1 cup
5 nos.
6 nos.
As required
As required
As per taste
Cottage Cheese Tortellini
Instructions
Dough
1 cup
1 no.
1 tbsp
As per taste
As required
½ cup
100 g
1 tbsp
1 tbsp
As per taste
5 nos.
8-10 nos.
1 tbsp
1 tbsp
1 tsp
½ tsp
As per taste
Weight Limit

Risotto Rice

Method:
0.3 kg
0.4 kg
1. In a MWS bowl add olive oil, garlic, mushrooms, peas, carrots & tomato
300 g
400 g
puree. Mix well. Select category & weight and press start.
2. When beeps, mix well & add rice. Mix well and press start.
600 ml
650 ml
3. When beeps, mix well & add water & salt. Press start.
1 cup
1½ cup
4. Mix well & stand for 5 minutes.
2 tsp
2½ tsp
5. Add spinach, tomato puree, cream, grated cheese & chopped
1 cup
1½ cup
coriander/parseley & serve.
1 cup
1½ cup
1 cup
1 cup
1 cup
1 cup
5 tbsp
6 tbsp
3 tbsp
4 tbsp
Weight Limit
Method:
0.3 Kg
1. In a MWS bowl add spaghetti noodles, water & few drops of oil. Select
300 g
category & weight and press start.
2. When beeps, remove & drain the water. Wash the noodles under
1200 ml
running water to separate.
2 tbsp
3. In another MWS bowl add olive oil, garlic, olives, onions, mushrooms,
2 tbsp
chopped tomatoes, salt, peppers, oregano & chilli flakes. Press start.
2 cup
4. When beeps, mix well & add the spaghetti. Mix well & press start. Rip all
the basil over it & spread grated parmesan cheese & serve.
1 cup
1½ cup
7 nos.
Weight Limit
Method:
Pre-Preparation for Stuffing :
1. In a MWS glass bowl take olive oil & minced garlic, mix and microwave
100% for 2 minutes. Add mashed paneer & blanced & chopped
spinach, salt & pepper. Mix well & microwave 100 % for 2 minutes.
2. In another bowl take maida, salt, beaten egg & olive oil. Mix well &
knead a firm dough adding enough water. Cover & keep aside for 10-15
minutes.
3. Divide the dough into 5-6 equal sized balls & roll out each ball into a long
& rectangular strip (approx. 2.5" broad) & cut into squares.
4. Fill each square shape with spinach & cottage cheese stuffing (1 tsp).
Wet the edges with little water & cover with another square & seal it by
pressing tightly. There should be no air-bubble left within. Make all
tortellinis following same procedure.
5. Take 500 ml water in a MWS bowl & keep inside the microwave. Select
category & press start.
6. When beeps, put the tortellinis in the boiling water. Cover & press start.
7. When beeps, remove & strain the tortellinis & place in a serving dish &
keep aside covered.
8. Blend together blanced tomatoes, garlic pods, coriander leaves with a
blender. Take this puree in a MWS bowl, add olive oil, salt, pepper
oregano & chilli flakes. Mix well & press start.
9. When cooking ends, pour this sauce over the cooked tortellini & serve
hot.
44
Continental
0.1 ~ 0.4 kg.
0.1 ~ 0.3 kg.
8 Pc

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