LG MC3286BRUM Owner's Manual page 27

Diet Fry
Menu dF1
Utensil:
Microwave safe (MWS) glass bowl & Multcook tawa & High Rack*
For
Boneless Chicken
Bread slice
Pepper corns
Cloves
Garlic paste
Olive oil
Salt
Chopped garlic
Menu dF2
Utensil: Microwave glass tray
For
Potato (very thinly sliced)
Oil
Salt, Chaat masala (optional)
Menu dF3
Utensil:
Multicook tawa & High Rack*
For
Besan
Water
Salt, haldi, garam masala, red chilli
powder,
For filling
Boiled potatoes
Chopped green chillies
Chopped Coriander
Chopped ginger
Salt, garam masala, red chilli powder
Bread slices
Oil
Menu dF4
Utensil:
Multicook tawa & High rack*
Paneer (Cut into 1.5" cubes)
For Batter
Besan
Water
Salt, red chilli powder, haldi, garam
masala
Oil
* Refer page 101, fig 2
Chicken Nuggets
Instructions
0.1 kg 0.2 kg
100 g 150 g
1 no. 2 nos.
4-5 5-6
2-3 3-4
½ tsp 1 tsp
1 tsp 1½ tsp
As per taste
2 cloves 3 cloves
Instructions
0.2 Kg
200 g
A few drops
As per taste
Bread Pakora
Instructions
Batter
1 cup (130 gms)
200 ml
As per taste
2 nos. (medium)
2 nos.
1 tbsp
1 tsp
As per taste
4 nos.
2 tsp
Paneer Pakora
Instructions
400 gm
1 cup (130 g)
200 ml
As per taste
2 tsp
Weight Limit
Method:
0.3 kg
1. In a MWS glass bowl put boneless chicken, pepper corns, clones, olive
200 g
oil, chopped garlic. Mix well & cover. Select Category & weight. press
start.
2 nos.
2. When beeps, remove the bowl from microwave oven. allow to cool &
6-7
grind everything in a mixer. Take out in the bowl add salt, crumbled
4-5
bread slices. Mix well.
1½ tsp
3. Make small round shaped nuggets from the mixture. Keep on tawa.
2 tsp Place the tawa on high rack.
4. Press start.
5. When beeps, turn the nuggets
4 cloves
6. Press start.
7. Serve them hot with tomato Ketchup & shredded salad.
Note: If the mixture of nuggets is too dry, them sprinkle few drops of
water to it.
Aloo Chips Weight Limit
Method:
1. In a bowl mix very thinly sliced potatoes, salt, chaat masala.
2. Put few drop of oil on the glass tray of the microwave oven & smear it
properly throughout.
3. Spread the potato slices throughout the glass tray. select category &
press start. Allow the glass tray to cool down. Remove the chips &
serve.
Weight Limit
Method:
1. In a bowl put boiled potatoes & mash them. Add chopped green chillies,
coriander leaves, ginger, salt, garam masala & red chilli powder & mix
well.
2. In another bowl put besan & all spices & gradually add water & make a
smooth batter for bread pakoras without any lumps.
3. Take bread slices, cut them half diagonally, spread the filling on one part
of the bread slice & cover with the other. Prepare all other slices using
same procedure. Grease the tawa with 2-3 drops oil.
4. Keep the tawa on high rack. Select category the press start.
5. When beeps, keep the bread slices coated with the batter evenly on all
sides on tawa & press start.
6. When beeps, turn the bread pakoras. Sprinkle 2 tsp oil on all & press
start. Serve hot with tomato ketchup.
Weight Limit
Method:
1. In a bowl, add besan, haldi, red chilli powder, garam masala, salt. Mix
well. Gradually add water in small amounts to make the batter for
pakoras without any lumps. Grease the tawa with 2-3 drops oil.
2. Keep the tawa on high rack. keep inside microwave. Select category &
press start.
3. When beeps, place all paneer pieces evenly coated with the batter on
the tawa. Keep tawa on high rack. Press start.
4. When beeps, turn the pakoras & pour 2tsp oil on all pakoras & again
press start.
5. Serve hot with Chutney or Sauce.
27
Diet Fry/Low Calorie
0.1-0.3 Kg
0.2 Kg
4 Pc
0.4 Kg