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ClubTrack 510 PLUS
STAIRMASTER ClubTrack 510 PLUS Manuals
Manuals and User Guides for STAIRMASTER ClubTrack 510 PLUS. We have
1
STAIRMASTER ClubTrack 510 PLUS manual available for free PDF download: User Manual
STAIRMASTER ClubTrack 510 PLUS User Manual (116 pages)
Brand:
STAIRMASTER
| Category:
Treadmill
| Size: 1.87 MB
Table of Contents
Table of Contents
6
Safety Requirements
11
Installation Instructions
14
Site Requirements
14
Installation Instructions
15
Testing the Treadmill and Controller
19
Accessories and Options
20
How to Reach Us
20
Guidelines for Getting on and off the Treadmill
21
Limited-Access Control
22
Activation
22
Deactivation
22
Magnetic Key as Emergency Stop
23
Heart Rate Monitoring
24
Telemetry Heart Rate
24
Using the Transmitter Belt
24
Maintaining the Transmitter Belt
26
Contact Heart Rate
27
Using Contact Heart Rate
27
Exercise Intensity, Frequency, & Duration
28
Exercising
28
Intensity
28
Frequency and Duration
29
Operating the Clubtrack 510/612 Treadmill
31
Turning on the Power
31
Understanding the Controller
31
Controller Keys
32
Numeric Keypad
33
Exercise Program Keypad
36
The Quick Start Program
37
The Manual Program
38
The Fat Burner Program
40
The Aerobic Training Program
43
The Speed Intervals Program
45
The Constant Heart Rate Program
48
The Stairmaster Submaximal Fitness Test
51
Fitness Rating Norms
54
2Max
54
Heart Rate Input on the Clubtrack 510/612 Treadmills
55
Locked/Non-Locked Heart Rate Signal Options
55
Error Codes
57
1-Minute Auto Reset
57
Viewing Maintenance Information
57
Customizing the Clubtrack 510/612 Treadmill
58
Instruction Page
59
Using the Clubtrack 510/612 Treadmill
60
Operating the Clubtrack 510/612 Plus Treadmill
61
Turning on the Power
61
Understanding the Controller
61
Controller Keys
62
Displays and Indicators
65
Exercise Parameters
66
Time
66
Distance
67
Calories
67
Exercise Workout Options
68
Manual Workout
68
Pre-Programmed Workouts
69
Editing a Pre-Programmed Workout
73
Interval Workouts
75
Heart Rate Control Workout
78
Status Screens for All Workouts
82
Speed and Grade Graph View
82
Manual Mode
82
Programmed Workout Mode
82
Workout Status View
83
Manual and Heart Rate Modes
83
Programmed and Interval Modes
83
Heart Rate Graph View
84
Scanning All Views
84
Entering an ID Number
84
Error Codes
85
5-Minute Auto Reset
85
Customizing the Clubtrack 510/612 Plus Treadmill
85
Entering Custom Mode
85
Setting a Custom Greeting
86
Viewing Maintenance Information
87
Adjusting Screen Contrast
88
Setting a User Time Limit
88
Setting a Maximum Speed
89
Setting US or Metric Units
90
Instruction Page
90
Using the Clubtrack 510/612 Plus Treadmill
91
Maintenance
93
Cleaning
93
Treadmill and Controller
93
Daily
93
Weekly
94
Treadmill Interior
94
Transmitter Belt
94
Transmitter Battery
94
Transmitter Storage
94
Treadmill Belt Adjustments
95
Belt Tension
95
Belt Tracking
97
Belt Replacement
97
Moving and Storing the Treadmill
97
Using after Storage Period
98
Troubleshooting
99
Error Codes
99
The Clubtrack 510/612 Treadmill
99
Self-Test Errors
100
Operation Error Codes
100
The Clubtrack 510/612 Plus Treadmill
102
Self-Test Errors
103
Operation Errors
103
Transmitter Belt
105
Troubleshooting the Treadmill
106
Specifications
108
Treadmill Frame
108
Performance
108
Physical
108
Environmental
108
Power Requirements
109
Fuse Ratings
110
Controller Specifications
110
The Clubtrack 510/612 Treadmill
110
The Clubtrack 510/612 Plus Treadmill
112
Symbols and Labels
114
Important Phone Numbers
116
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