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1g
ber
fi
|
73mg
fat
sat.
|
8g
fat
|
9g
and
eggs;
beaten
veg-
the
Once
eggs.
nonstick
a
with
pan
immediately.
serve
a
onto
invert
and
puffed,
and
golden
bake
and
oven
into
set,
to
begin
that
so
heat
the
on
and
pepper
top
then
combine,
onion/pepper
the
tender.
and
salt
the
Add
towel.
a
on
well
the
Remove
Remove
minutes.
pepper;
and
salt
and
onion
garlic,
to
pan
the
swirl
and
heat.
medium
over
shredding
the
water.
cold
in
reserve
reserve.
and
vegetables
the
Slice
assembly.
chopping
the
remove
nely
fi
to
process
and
drop
running,
unit
bowl
work
the
into
crumbled,
some
FRITTATA
calc.
|
248mg
sod.
pro.
|
5g
carb.
|
fat)
from
serving:
per
information
pan.
coated
into
them
stir
sautéed,
the
adding
before
the
coat
pan,
nonstick
and
frittata
the
Cut
oven
from
skillet
remove
minutes.
is
frittata
the
skillet
Place
minutes.
frittata
the
of
sides
skillet
Leave
parmesan.
and
salt
remaining
to
stir
pan,
the
add
browned,
have
and
browned
until
of
each
pinches
2
dry
and
water
the
pan.
the
to
oil
remaining
8
to
6
about
softened,
the
of
each
pinch
the
Add
evenly.
oil
olive
the
of
teaspoons
skillet*
nonstick
reserve.
Parmesan;
to
ip
fl
and
disc,
slicing
and
remove
potato;
Remove
pepper.
disc
slicing
the
bowl,
the
in
garlic
tube
feed
the
through
the
With
Processor.
blade
chopping
350°F.
it.
into
mixed
with
tasty
also
POTATO
BRUNCH
|
225mg
chol.
|
3g
(56%
127
Calories
Nutritional
the
to
add
are
etables
spray
cooking
a
using
not
*If
board.
cutting
Carefully
8.
25
to
20
about
of
top
the
until
8
to
6
about
and
bottom
the
shredded
eggs,
the
with
to
back
mixture
potatoes
Once
7.
Sauté
pepper.
with
pan
the
to
from
potatoes
the
Add
6.
reserve.
and
until
sauté
a
with
pepper,
surface
the
coat
2
Add
10-inch
a
Place
5.
the
Shred
side.
the
Remove
4.
the
Slice
and
onion
insert
and
blade
the
Keeping
3.
chop.
garlic
the
Food
the
of
metal
the
Insert
2.
to
oven
Preheat
1.
servings
10
Makes
sausage
Italian
is
This
delicious.
AND
ONION
&
BREAKFAST
,
BEATEN
EGGS
,
DIVIDED
PEPPER
GROUND
FRESHLY
TEASPOON
,
SALT
KOSHER
TEASPOON
,
OIL
OLIVE
TABLESPOON
ARMESAN
WATER
COLD
IN
RESERVED
,
HALVED
AND
),
6
(4
OUNCES
TO
RUSSET
MEDIUM
TO
,
AND
CORED
QUARTERED
,
PEPPER
BELL
RED
,
AND
PEELED
ONION
,
PEELED
CLOVES
cooked
and
simple
are
PEPPER,
18
12
LARGE
BLACK
¼
DIVIDED
½
DIVIDED
1
P
1
OUNCE
PEELED
POTATO
1
SMALL
SEEDED
1
MEDIUM
HALVED
1
SMALL
2
GARLIC
Frittatas
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