The food processor is a perfect tool for a creamy hummus.
¼
(50
)
CUP
ML
FRESH
PARSLEY LEAVES
½
(2
TEASPOON
½
(2
TEASPOON
KOSHER SALT
1
GARLIC CLOVE
2
(
15½
CANS
EACH
(439
) )
G
CHICKPEAS
2
TABLESPOONS
2
TABLESPOONS
LEMON JUICE
2½
TABLESPOONS
½
(2
TEASPOON
CUMIN
2
TABLESPOONS
VIRGIN OLIVE OIL
21
APPETIZERS
HUMMUS
Makes 2 cups (500 ml)
Insert the large metal chopping blade into the large
I
TALIAN
work bowl of the Cuisinart
)
parsley, lemon zest, salt, and garlic together, about
ML
LEMON ZEST
)
6 seconds. Scrape bowl and repeat. Add remaining
ML
ingredients and process until smooth, about 1 minute.
Scrape bowl and process again to fully incorporate all
OUNCES
ingredients.
(30
)
Nutritional information per serving (2 tablespoons (30 ml) ):
ML
TAHINI
(30
)
ML
FRESH
Calories 55 (49% from fat)
sat. fat 0g
(40
)
ML
WATER
)
ML
GROUND
(30
)
ML
EXTRA
Approximate preparation time: 10 minutes
|
|
|
chol. 0mg
sod. 163mg
®
Food Processor. Process the
|
|
carb. 5g
pro. 2g
fat 3g
|
|
calc. 13mg
fi ber 1g
|