Salads; Chopped Salad - Cuisinart FP-12 - Elite Food Processor Instruction Booklet

This delicious, garden-fresh salad is always a big hit – even among
2
CELERY STALKS
1- (2.5
INCH CM
2
MEDIUM CARROTS
4 (115
OUNCES
1- (2.5
INCH CM
½ ,
RED ONION CUT INTO
1- (2.5
INCH CM
¾ (175 )
CUP ML
PARSLEY
6 ,
SCALLIONS TRIMMED AND
1-
CUT INTO INCH
PIECES
¾ ,
CUCUMBER ABOUT
12 (340
OUNCES
1- (2.5
INCH CM
¾ (375
POUND
,
TOMATOES CUT INTO
(2.5 )
CM PIECES
1½ (375
CUPS ML
OR FROZEN THAWED
1 (15
CAN OUNCES
CHICKPEAS
½ (2
TEASPOON
SALT
¼ (1
TEASPOON
GROUND BLACK PEPPER
3
TABLESPOONS
H V
ERBED INAIGRETTE
( 7)
PAGE
29

SALADS

CHOPPED SALAD

non-salad eaters!
Makes 10 cups (2.5 L)
including vinaigrette
,
CUT INTO
) Insert the large metal chopping blade into the large
PIECES
,
work bowl of the Cuisinart
ABOUT
) ,
G CUT INTO
celery, carrots, onion, parsley and scallions and pulse to
)
PIECES
chop, about 10 pulses. Remove and place vegetables
into a large mixing bowl. Add the cucumber to the work
)
PIECES
bowl and pulse to roughly chop, 5 pulses, and add to
FLAT LEAF
mixing bowl. Roughly chop the tomatoes by pulsing
them with 5 pulses and add to the mixing bowl with the
(2.5 )
CM
corn and chickpeas. Toss all ingredients together with
salt, pepper and vinaigrette. Taste and adjust seasoning
accordingly. Serve immediately.
),
G CUT INTO
)
PIECES
Nutritional information per serving (1 cup (250 ml) ):
)
G RIPE
Calories 140 (28% from fat)
1-
INCH
sat. fat 1g
) ,
CORN FRESH
(425 ) )
G
)
ML KOSHER
)
ML FRESHLY
(45 )
ML
Approximate preparation time: 20 to 25 minutes,
| |
chol. 0mg sod. 342mg
®
Food Processor. Add the
| | |
carb. 23g pro. 5g fat 5g
| |
calc. 53mg fi ber 5g
|