Garmin INSTINCT 3 SOLAR Owner's Manual page 42

Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include your fastest time over several typical race distances, highest strength activity weight
for major movements, and longest run, ride, or swim.
NOTE: For cycling, personal records also include most ascent and best power (power meter required).
Viewing Your Personal Records
1 From the watch face, hold MENU.
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold MENU.
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous > .
NOTE: This does not delete any saved activities.
Clearing Personal Records
1 From the watch face, hold MENU.
2 Select History > Records.
3 Select a sport.
4 Select an option:
• To delete one record, select a record, and select Clear Record >
• To delete all records for the sport, select Clear All Records >
NOTE: This does not delete any saved activities.
Viewing Data Totals
You can view the accumulated distance and time data saved to your watch.
1 From the watch face, hold MENU.
2 Select History > Totals.
3 Select an activity.
4 Select an option to view weekly or monthly totals.
Using the Odometer
The odometer automatically records the total distance traveled, elevation gained, and time in activities.
1 From the watch face, hold MENU.
2 Select History > Totals > Odometer.
3 Press UP or DOWN to view odometer totals.
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History