Garmin INSTINCT 3 SOLAR Owner's Manual page 103

Elevation Fields
Name
Avg. Ascent
Avg. Descent
Elevation
Glide Ratio
GPS Elevation
Grade
Lap Ascent
Lap Descent
Last Lap Ascent
Last Lap Descent
Last Move Ascent
Last Move Descent
Max. Ascent
Max. Descent
Max. Elevation
Min. Elevation
Move Ascent
Move Descent
Total Ascent
Total Descent
Total Ascent/Descent
Gauge
Floors Fields
Name
Floors Climbed
Floors Descended
Floors per Minute
Appendix
Description
The average vertical distance of ascent since the last reset.
The average vertical distance of descent since the last reset.
The altitude of your current location above or below sea level.
The ratio of horizontal distance traveled to the change in vertical distance.
The altitude of your current location using GPS.
The calculation of rise (elevation) over run (distance). For example, if for every 3 m
(10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.
The vertical distance of ascent for the current lap.
The vertical distance of descent for the current lap.
The vertical distance of ascent for the last completed lap.
The vertical distance of descent for the last completed lap.
The vertical distance of ascent for the last completed move.
The vertical distance of descent for the last completed move.
The maximum rate of ascent in feet per minute or meters per minute since the last
reset.
The maximum rate of descent in meters per minute or feet per minute since the last
reset.
The highest elevation reached since the last reset.
The lowest elevation reached since the last reset.
The vertical distance of ascent for the current move.
The vertical distance of descent for the current move.
The total elevation distance ascended since the last reset.
The total elevation distance descended since the last reset.
The total elevation distances ascended and descended during the activity or since
the last reset.
Description
The total number of floors climbed up for the day.
The total number of floors climbed down for the day.
The number of floors climbed up per minute.
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