Garmin Instinct 2 Series Manuals

Manuals and User Guides for Garmin Instinct 2 Series. We have 3 Garmin Instinct 2 Series manuals available for free PDF download: Owner's Manual

Garmin Instinct 2 Series Owner's Manual

Garmin Instinct 2 Series Owner's Manual (124 pages)

Brand: Garmin | Category: Watch | Size: 3.82 MB

Table of Contents

Table of Contents
3
Introduction
9
Getting Started
9
Buttons
9
Using the Watch
10
Clearing User Data with the Kill Switch Feature
10
Instinct 2 Series Models
11
Clocks
11
Setting an Alarm
11
Starting the Countdown Timer
11
Saving a Quick Timer
12
Deleting a Timer
12
Using the Stopwatch
12
Syncing the Time with GPS
12
Adding Alternate Time Zones
13
Setting Alerts
13
Trucking
13
Getting Started with Your Instinct 2 - Dēzl Edition Watch
13
Dēzl App
13
Prepass
14
Starting a Trucker Health Activity
14
Break Planning
14
Using Break Planning on the Watch
14
Loyalty Programs
14
Activities and Apps
15
Starting an Activity
15
Tips for Recording Activities
15
Stopping an Activity
16
Running
16
Going for a Track Run
16
Tips for Recording a Track Run
16
Going for a Virtual Run
17
Calibrating the Treadmill Distance
17
Recording an Obstacle Racing Activity
17
Swimming
17
Swim Terminology
17
Stroke Types
18
Tips for Swimming Activities
18
Auto Rest and Manual Rest
18
Training with the Drill Log
19
Multisport
19
Triathlon Training
19
Creating a Multisport Activity
19
Indoor Activities
20
Recording a Strength Training Activity
20
Recording a HIIT Activity
21
Using an Indoor Trainer
21
Climbing Sports
22
Recording an Indoor Climbing Activity
22
Recording a Bouldering Activity
23
Starting an Expedition
23
Recording a Track Point Manually
23
Viewing Track Points
23
Going Hunting
24
Going Fishing
24
Skiing
24
Viewing Your Ski Runs
24
Recording a Backcountry Skiing or Snowboarding Activity
25
Golfing
26
Playing Golf
26
Golf Menu
27
Viewing Hazards
27
Moving the Flag
27
Changing Holes
28
Viewing Measured Shots
28
Manually Measuring a Shot
28
Keeping Score
28
Enabling Statistics Tracking
28
Jumpmaster
29
Jump Types
29
Entering Jump Information
30
Entering Wind Information for HAHO and HALO Jumps
30
Resetting Wind Information
30
Entering Wind Information for a Static Jump
30
Constant Settings
31
Surfing
31
Viewing Tide Information
31
Customizing Activities and Apps
32
Adding or Removing a Favorite Activity
32
Changing the Order of an Activity in the Apps List
32
Customizing the Data Screens
33
Adding a Map to an Activity
33
Creating a Custom Activity
33
Activities and App Settings
34
Activity Alerts
36
Enabling Auto Climb
37
Satellite Settings
38
Applied Ballistics
38
AB Synapse - Garmin App
39
Applied Ballistics Options
39
Quickly Editing Shooting Conditions
39
Environment
39
Editing the Environment
39
Enabling Auto Update
39
Range Card
40
Customizing the Range Card Fields
40
Editing the Range Increment
40
Setting the Base Range
40
Targets
40
Changing the Target
40
Editing the Target
40
Profile
40
Selecting a Different Profile
40
Adding a Profile
41
Deleting a Profile
41
Customizing the Profile Data Screen
41
Editing Bullet Properties
41
Editing Gun Properties
41
Calibrating the Muzzle Velocity
41
Calibrating the Drop Scale Factor
42
Viewing the Drop Scale Factor Table
42
Editing the Muzzle Velocity and Temperature Table
42
Clearing the Muzzle Velocity and Temperature Table
42
Applied Ballistics Glossary of Terms
43
Training
45
Unified Training Status
45
Syncing Activities and Performance Measurements
46
Workouts
46
Following a Workout from Garmin Connect
46
Starting a Workout
46
Following a Daily Suggested Workout
47
Creating an Interval Workout
47
Starting an Interval Workout
47
About the Training Calendar
48
Using Garmin Connect Training Plans
48
Pacepro Training
48
Downloading a Pacepro Plan from Garmin Connect
48
Starting a Pacepro Plan
49
Using Virtual Partner
50
Setting a Training Target
50
Racing a Previous Activity
50
History
51
Using History
51
Multisport History
51
Personal Records
51
Viewing Your Personal Records
51
Restoring a Personal Record
52
Clearing Personal Records
52
Viewing Data Totals
52
Using the Odometer
52
Deleting History
52
Appearance
52
Watch Face Settings
52
Customizing the Watch Face
53
Glances
53
Viewing the Glance Loop
56
Customizing the Glance Loop
56
Body Battery
56
Tips for Improved Body Battery Data
56
Performance Measurements
57
About VO2 Max. Estimates
57
Viewing Your Predicted Race Times
58
Heart Rate Variability Status
58
Performance Condition
59
Getting Your FTP Estimate
59
Lactate Threshold
60
Training Status
61
Training Status Levels
62
Heat and Altitude Performance Acclimation
62
Acute Load
63
Recovery Time
63
Pausing and Resuming Your Training Status
64
Training Readiness
65
Controls
66
Customizing the Controls Menu
68
Using the LED Flashlight
69
Editing the Custom Flashlight Strobe
69
Using the Flashlight Screen
69
Garmin Pay
69
Setting up Your Garmin Pay Wallet
69
Paying for a Purchase Using Your Watch
70
Adding a Card to Your Garmin Pay Wallet
70
Changing Your Garmin Pay Passcode
70
Morning Report
70
Customizing Your Morning Report
71
Sensors and Accessories
71
Wrist Heart Rate
71
Wearing the Watch
71
Tips for Erratic Heart Rate Data
72
Wrist Heart Rate Monitor Settings
72
Setting an Abnormal Heart Rate Alert
72
Broadcasting Heart Rate Data
73
Pulse Oximeter
73
Getting Pulse Oximeter Readings
73
Setting the Pulse Oximeter Mode
73
Tips for Erratic Pulse Oximeter Data
74
Compass
74
Compass Settings
74
Calibrating the Compass Manually
74
Setting the North Reference
74
Altimeter and Barometer
75
Altimeter Settings
75
Calibrating the Barometric Altimeter
75
Barometer Settings
75
Calibrating the Barometer
75
Wireless Sensors
76
Pairing Your Wireless Sensors
77
HRM-Pro Running Pace and Distance
77
Tips for Recording Running Pace and Distance
77
Running Power
78
Running Power Settings
78
Running Dynamics
78
Training with Running Dynamics
79
Tips for Missing Running Dynamics Data
79
Inreach Remote
79
Using the Inreach Remote
79
VIRB Remote
79
Controlling a VIRB Action Camera
80
Controlling a VIRB Action Camera During an Activity
80
Xero Laser Location Settings
81
Map
81
Panning and Zooming the Map
81
Map Settings
81
Phone Connectivity Features
81
Pairing Your Phone
82
Enabling Bluetooth Notifications
82
Viewing Notifications
82
Receiving an Incoming Phone Call
82
Replying to a Text Message
83
Managing Notifications
83
Turning off the Bluetooth Phone Connection
83
Turning on and off Phone Connection Alerts
83
Playing Audio Prompts During an Activity
83
Phone Apps and Computer Applications
84
Garmin Connect
84
Using the Garmin Connect App
84
Using Garmin Connect on Your Computer
85
Connect IQ Features
85
Downloading Connect IQ Features
85
Downloading Connect IQ Features Using Your Computer
85
Garmin Explore
85
Garmin Golf™ App
86
User Profile
86
Setting up Your User Profile
86
Gender Settings
86
Viewing Your Fitness Age
86
About Heart Rate Zones
86
Fitness Goals
87
Setting Your Heart Rate Zones
87
Letting the Watch Set Your Heart Rate Zones
87
Heart Rate Zone Calculations
88
Setting Your Power Zones
88
Detecting Performance Measurements Automatically
88
Safety and Tracking Features
89
Adding Emergency Contacts
89
Adding Contacts
89
Turning Incident Detection on and off
90
Requesting Assistance
90
Health and Wellness Settings
90
Auto Goal
91
Using the Move Alert
91
Intensity Minutes
91
Earning Intensity Minutes
91
Sleep Tracking
91
Using Automated Sleep Tracking
91
Navigation
92
Viewing and Editing Your Saved Locations
92
Saving a Dual Grid Location
92
Setting a Reference Point
92
Navigating to a Destination
92
Navigating to the Starting Point of a Saved Activity
93
Navigating to Your Starting Point During an Activity
93
Navigating with Sight 'N Go
94
Marking and Starting Navigation to a man Overboard Location
94
Stopping Navigation
94
Courses
94
Creating and Following a Course on Your Device
94
Creating a Course on Garmin Connect
95
Sending a Course to Your Device
95
Viewing or Editing Course Details
95
Projecting a Waypoint
96
Navigation Settings
96
Customizing Navigation Data Screens
96
Heading Settings
96
Setting Navigation Alerts
96
Power Manager Settings
97
Customizing the Battery Saver Feature
97
Changing the Power Mode
97
Customizing Power Modes
97
Restoring a Power Mode
98
System Settings
98
Time Settings
98
Changing the Screen Settings
99
Customizing Sleep Mode
99
Customizing the Hot Keys
99
Changing the Units of Measure
99
Viewing Device Information
99
Viewing E-Label Regulatory and Compliance Information
100
Device Information
100
Charging the Watch
100
Solar Charging
100
Tips for Solar Charging
100
Specifications
101
Battery Life Information
101
Device Care
101
Cleaning the Watch
102
Changing the Spring Bar Bands
103
Data Management
103
Deleting Files
104
Troubleshooting
104
Product Updates
104
Getting more Information
104
My Device Is in the Wrong Language
104
Is My Phone Compatible with My Watch
104
My Phone will Not Connect to the Watch
105
My Watch Does Not Display the Correct Time
105
Can I Use My Bluetooth Sensor with My Watch
105
Restarting Your Watch
105
Resetting All Default Settings
106
Tips for Maximizing the Battery Life
106
Acquiring Satellite Signals
106
Improving GPS Satellite Reception
107
The Temperature Reading Is Not Accurate
107
Activity Tracking
107

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Garmin Instinct 2 Series Owner's Manual

Garmin Instinct 2 Series Owner's Manual (124 pages)

Brand: Garmin | Category: Watch | Size: 7.51 MB

Table of Contents

Table of Contents
3
Introduction
9
Getting Started
9
Buttons
9
Using the Watch
10
Clearing User Data with the Kill Switch Feature
10
Instinct 2 Series Models
11
Clocks
11
Setting an Alarm
11
Starting the Countdown Timer
11
Saving a Quick Timer
12
Deleting a Timer
12
Using the Stopwatch
12
Syncing the Time with GPS
12
Adding Alternate Time Zones
13
Setting Alerts
13
Trucking
13
Getting Started with Your Instinct 2 - Dēzl Edition Watch
13
Dēzl App
13
Prepass
14
Starting a Trucker Health Activity
14
Break Planning
14
Using Break Planning on the Watch
14
Loyalty Programs
14
Activities and Apps
15
Starting an Activity
15
Tips for Recording Activities
15
Stopping an Activity
16
Running
16
Going for a Track Run
16
Tips for Recording a Track Run
16
Going for a Virtual Run
17
Calibrating the Treadmill Distance
17
Recording an Obstacle Racing Activity
17
Swimming
17
Swim Terminology
17
Stroke Types
18
Tips for Swimming Activities
18
Auto Rest and Manual Rest
18
Training with the Drill Log
19
Multisport
19
Triathlon Training
19
Creating a Multisport Activity
19
Indoor Activities
20
Recording a Strength Training Activity
20
Recording a HIIT Activity
21
Using an Indoor Trainer
21
Climbing Sports
22
Recording an Indoor Climbing Activity
22
Recording a Bouldering Activity
23
Starting an Expedition
23
Recording a Track Point Manually
23
Viewing Track Points
23
Going Hunting
24
Going Fishing
24
Skiing
24
Viewing Your Ski Runs
24
Recording a Backcountry Skiing or Snowboarding Activity
25
Golfing
26
Playing Golf
26
Golf Menu
27
Viewing Hazards
27
Moving the Flag
27
Changing Holes
28
Viewing Measured Shots
28
Manually Measuring a Shot
28
Keeping Score
28
Enabling Statistics Tracking
28
Jumpmaster
29
Jump Types
29
Entering Jump Information
30
Entering Wind Information for HAHO and HALO Jumps
30
Resetting Wind Information
30
Entering Wind Information for a Static Jump
30
Constant Settings
31
Surfing
31
Viewing Tide Information
31
Customizing Activities and Apps
32
Adding or Removing a Favorite Activity
32
Changing the Order of an Activity in the Apps List
32
Customizing the Data Screens
33
Adding a Map to an Activity
33
Creating a Custom Activity
33
Activities and App Settings
34
Activity Alerts
36
Enabling Auto Climb
37
Satellite Settings
38
Applied Ballistics
38
AB Synapse - Garmin App
39
Applied Ballistics Options
39
Quickly Editing Shooting Conditions
39
Environment
39
Editing the Environment
39
Enabling Auto Update
39
Range Card
40
Customizing the Range Card Fields
40
Editing the Range Increment
40
Setting the Base Range
40
Targets
40
Changing the Target
40
Editing the Target
40
Profile
40
Selecting a Different Profile
40
Adding a Profile
41
Deleting a Profile
41
Customizing the Profile Data Screen
41
Editing Bullet Properties
41
Editing Gun Properties
41
Calibrating the Muzzle Velocity
41
Calibrating the Drop Scale Factor
42
Viewing the Drop Scale Factor Table
42
Editing the Muzzle Velocity and Temperature Table
42
Clearing the Muzzle Velocity and Temperature Table
42
Applied Ballistics Glossary of Terms
43
Training
45
Unified Training Status
45
Syncing Activities and Performance Measurements
46
Workouts
46
Following a Workout from Garmin Connect
46
Starting a Workout
46
Following a Daily Suggested Workout
47
Creating an Interval Workout
47
Starting an Interval Workout
47
About the Training Calendar
48
Using Garmin Connect Training Plans
48
Pacepro Training
48
Downloading a Pacepro Plan from Garmin Connect
48
Starting a Pacepro Plan
49
Using Virtual Partner
50
Setting a Training Target
50
Racing a Previous Activity
50
History
51
Using History
51
Multisport History
51
Personal Records
51
Viewing Your Personal Records
51
Restoring a Personal Record
52
Clearing Personal Records
52
Viewing Data Totals
52
Using the Odometer
52
Deleting History
52
Appearance
52
Watch Face Settings
52
Customizing the Watch Face
53
Glances
53
Viewing the Glance Loop
56
Customizing the Glance Loop
56
Body Battery
56
Tips for Improved Body Battery Data
56
Performance Measurements
57
About VO2 Max. Estimates
57
Viewing Your Predicted Race Times
58
Heart Rate Variability Status
58
Performance Condition
59
Getting Your FTP Estimate
59
Lactate Threshold
60
Training Status
61
Training Status Levels
62
Heat and Altitude Performance Acclimation
62
Acute Load
63
Recovery Time
63
Pausing and Resuming Your Training Status
64
Training Readiness
65
Controls
66
Customizing the Controls Menu
68
Using the LED Flashlight
69
Editing the Custom Flashlight Strobe
69
Using the Flashlight Screen
69
Garmin Pay
69
Setting up Your Garmin Pay Wallet
69
Paying for a Purchase Using Your Watch
70
Adding a Card to Your Garmin Pay Wallet
70
Changing Your Garmin Pay Passcode
70
Morning Report
70
Customizing Your Morning Report
71
Sensors and Accessories
71
Wrist Heart Rate
71
Wearing the Watch
71
Tips for Erratic Heart Rate Data
72
Wrist Heart Rate Monitor Settings
72
Setting an Abnormal Heart Rate Alert
72
Broadcasting Heart Rate Data
73
Pulse Oximeter
73
Getting Pulse Oximeter Readings
73
Setting the Pulse Oximeter Mode
73
Tips for Erratic Pulse Oximeter Data
74
Compass
74
Compass Settings
74
Calibrating the Compass Manually
74
Setting the North Reference
74
Altimeter and Barometer
75
Altimeter Settings
75
Calibrating the Barometric Altimeter
75
Barometer Settings
75
Calibrating the Barometer
75
Wireless Sensors
76
Pairing Your Wireless Sensors
77
HRM-Pro Running Pace and Distance
77
Tips for Recording Running Pace and Distance
77
Running Power
78
Running Power Settings
78
Running Dynamics
78
Training with Running Dynamics
79
Tips for Missing Running Dynamics Data
79
Inreach Remote
79
Using the Inreach Remote
79
VIRB Remote
79
Controlling a VIRB Action Camera
80
Controlling a VIRB Action Camera During an Activity
80
Xero Laser Location Settings
81
Map
81
Panning and Zooming the Map
81
Map Settings
81
Phone Connectivity Features
81
Pairing Your Phone
82
Enabling Bluetooth Notifications
82
Viewing Notifications
82
Receiving an Incoming Phone Call
82
Replying to a Text Message
83
Managing Notifications
83
Turning off the Bluetooth Phone Connection
83
Turning on and off Phone Connection Alerts
83
Playing Audio Prompts During an Activity
83
Phone Apps and Computer Applications
84
Garmin Connect
84
Using the Garmin Connect App
84
Using Garmin Connect on Your Computer
85
Connect IQ Features
85
Downloading Connect IQ Features
85
Downloading Connect IQ Features Using Your Computer
85
Garmin Explore
85
Garmin Golf™ App
86
User Profile
86
Setting up Your User Profile
86
Gender Settings
86
Viewing Your Fitness Age
86
About Heart Rate Zones
86
Fitness Goals
87
Setting Your Heart Rate Zones
87
Letting the Watch Set Your Heart Rate Zones
87
Heart Rate Zone Calculations
88
Setting Your Power Zones
88
Detecting Performance Measurements Automatically
88
Safety and Tracking Features
89
Adding Emergency Contacts
89
Adding Contacts
89
Turning Incident Detection on and off
90
Requesting Assistance
90
Health and Wellness Settings
90
Auto Goal
91
Using the Move Alert
91
Intensity Minutes
91
Earning Intensity Minutes
91
Sleep Tracking
91
Using Automated Sleep Tracking
91
Navigation
92
Viewing and Editing Your Saved Locations
92
Saving a Dual Grid Location
92
Setting a Reference Point
92
Navigating to a Destination
92
Navigating to the Starting Point of a Saved Activity
93
Navigating to Your Starting Point During an Activity
93
Navigating with Sight 'N Go
94
Marking and Starting Navigation to a man Overboard Location
94
Stopping Navigation
94
Courses
94
Creating and Following a Course on Your Device
94
Creating a Course on Garmin Connect
95
Sending a Course to Your Device
95
Viewing or Editing Course Details
95
Projecting a Waypoint
96
Navigation Settings
96
Customizing Navigation Data Screens
96
Heading Settings
96
Setting Navigation Alerts
96
Power Manager Settings
97
Customizing the Battery Saver Feature
97
Changing the Power Mode
97
Customizing Power Modes
97
Restoring a Power Mode
98
System Settings
98
Time Settings
98
Changing the Screen Settings
99
Customizing Sleep Mode
99
Customizing the Hot Keys
99
Changing the Units of Measure
99
Viewing Device Information
99
Viewing E-Label Regulatory and Compliance Information
100
Device Information
100
Charging the Watch
100
Solar Charging
100
Tips for Solar Charging
100
Specifications
101
Battery Life Information
101
Device Care
101
Cleaning the Watch
102
Changing the Spring Bar Bands
103
Data Management
103
Deleting Files
104
Troubleshooting
104
Product Updates
104
Getting more Information
104
My Device Is in the Wrong Language
104
Is My Phone Compatible with My Watch
104
My Phone will Not Connect to the Watch
105
My Watch Does Not Display the Correct Time
105
Can I Use My Bluetooth Sensor with My Watch
105
Restarting Your Watch
105
Resetting All Default Settings
106
Tips for Maximizing the Battery Life
106
Acquiring Satellite Signals
106
Improving GPS Satellite Reception
107
The Temperature Reading Is Not Accurate
107
Activity Tracking
107

Garmin Instinct 2 Series Owner's Manual

Garmin Instinct 2 Series Owner's Manual (112 pages)

Brand: Garmin | Category: Watch | Size: 4.36 MB

Table of Contents

Table of Contents
3
Introduction
7
Getting Started
7
Buttons
8
Using the Watch
9
Clearing User Data with the Kill Switch Feature
9
Instinct 2 Series Models
9
Clocks
10
Setting an Alarm
10
Starting the Countdown Timer
10
Saving a Quick Timer
10
Deleting a Timer
10
Using the Stopwatch
11
Syncing the Time with GPS
11
Adding Alternate Time Zones
11
Setting Alerts
12
Trucking
12
Getting Started with Your Instinct 2 - Dēzl Edition Watch
12
Dēzl App
12
Prepass
12
Starting a Trucker Health Activity
13
Break Planning
13
Using Break Planning on the Watch
13
Loyalty Programs
13
Activities and Apps
13
Starting an Activity
14
Tips for Recording Activities
14
Stopping an Activity
14
Running
15
Going for a Virtual Run
15
Calibrating the Treadmill Distance
15
Swimming
15
Swim Terminology
15
Stroke Types
16
Tips for Swimming Activities
16
Resting During Pool Swimming
16
Auto Rest
16
Training with the Drill Log
17
Multisport
17
Triathlon Training
17
Creating a Multisport Activity
17
Indoor Activities
18
Recording a Strength Training Activity
18
Recording a HIIT Activity
18
Using an ANT+ Indoor Trainer
19
Climbing Sports
19
Recording an Indoor Climbing Activity
19
Recording a Bouldering Activity
20
Starting an Expedition
20
Recording a Track Point Manually
20
Viewing Track Points
20
Going Hunting
21
Going Fishing
21
Skiing
21
Viewing Your Ski Runs
21
Recording a Backcountry Skiing Activity
22
Golfing
23
Playing Golf
23
Golf Menu
24
Viewing Hazards
24
Moving the Flag
25
Changing Holes
25
Viewing Measured Shots
25
Manually Measuring a Shot
25
Keeping Score
26
Enabling Statistics Tracking
26
Jumpmaster
26
Jump Types
27
Entering Jump Information
27
Entering Wind Information for HAHO and HALO Jumps
27
Resetting Wind Information
27
Entering Wind Information for a Static Jump
28
Constant Settings
28
Surfing
28
Viewing Tide Information
29
Customizing Activities and Apps
29
Adding or Removing a Favorite Activity
29
Changing the Order of an Activity in the Apps List
30
Customizing the Data Screens
30
Adding a Map to an Activity
30
Creating a Custom Activity
30
Activities and App Settings
31
Activity Alerts
33
Enabling Auto Climb
34
Changing the GPS Setting
35
Training
35
Workouts
35
Following a Workout from Garmin Connect
35
Starting a Workout
36
Following a Daily Suggested Workout
36
Creating an Interval Workout
36
Starting an Interval Workout
37
About the Training Calendar
37
Using Garmin Connect Training Plans
37
Pacepro Training
37
Downloading a Pacepro Plan from Garmin Connect
37
Starting a Pacepro Plan
38
Using Virtual Partner
39
Setting a Training Target
39
Racing a Previous Activity
39
History
40
Using History
40
Multisport History
40
Viewing Your Time in each Heart Rate Zone
40
Personal Records
40
Viewing Your Personal Records
40
Restoring a Personal Record
41
Clearing Personal Records
41
Viewing Data Totals
41
Using the Odometer
41
Deleting History
41
Appearance
41
Watch Face Settings
41
Customizing the Watch Face
42
Glances
43
Viewing the Glance Loop
45
Customizing the Glance Loop
45
Body Battery
45
Tips for Improved Body Battery Data
45
Performance Measurements
46
About VO2 Max. Estimates
46
Viewing Your Predicted Race Times
47
Heart Rate Variability and Stress Level
47
Performance Condition
48
Getting Your FTP Estimate
48
Lactate Threshold
49
Training Status
50
Training Status Levels
51
Heat and Altitude Performance Acclimation
51
Training Load
51
Recovery Time
53
Pausing and Resuming Your Training Status
54
Controls
55
Customizing the Controls Menu
56
Music Playback Controls
57
Garmin Pay
57
Setting up Your Garmin Pay Wallet
57
Paying for a Purchase Using Your Watch
58
Adding a Card to Your Garmin Pay Wallet
58
Changing Your Garmin Pay Passcode
58
Sensors and Accessories
58
Wrist Heart Rate
59
Wearing the Watch
59
Tips for Erratic Heart Rate Data
59
Wrist Heart Rate Monitor Settings
60
Setting an Abnormal Heart Rate Alert
60
Broadcasting Heart Rate Data
60
Pulse Oximeter
61
Getting Pulse Oximeter Readings
61
Setting the Pulse Oximeter Mode
61
Tips for Erratic Pulse Oximeter Data
61
Compass
61
Compass Settings
62
Calibrating the Compass Manually
62
Setting the North Reference
62
Altimeter and Barometer
62
Altimeter Settings
62
Calibrating the Barometric Altimeter
63
Barometer Settings
63
Calibrating the Barometer
63
Wireless Sensors
64
Pairing Your Wireless Sensors
65
Running Dynamics
65
Training with Running Dynamics
65
Tips for Missing Running Dynamics Data
66
Inreach Remote
66
Using the Inreach Remote
66
VIRB Remote
66
Controlling a VIRB Action Camera
67
Controlling a VIRB Action Camera During an Activity
67
Xero Laser Location Settings
68
Map
68
Panning and Zooming the Map
68
Map Settings
68
Phone Connectivity Features
68
Pairing Your Smartphone with Your Device
69
Enabling Bluetooth Notifications
69
Viewing Notifications
69
Receiving an Incoming Phone Call
69
Replying to a Text Message
70
Managing Notifications
70
Turning off the Bluetooth Phone Connection
70
Turning on and off Smartphone Connection Alerts
70
Phone Apps and Computer Applications
70
Garmin Connect
71
Using the Garmin Connect App
71
Using Garmin Connect on Your Computer
72
Connect IQ Features
72
Downloading Connect IQ Features
72
Downloading Connect IQ Features Using Your Computer
72
Garmin Explore
73
Garmin Golf™ App
73
User Profile
73
Setting up Your User Profile
73
About Heart Rate Zones
73
Fitness Goals
73
Setting Your Heart Rate Zones
74
Letting the Device Set Your Heart Rate Zones
74
Heart Rate Zone Calculations
75
Setting Your Power Zones
75
Safety and Tracking Features
76
Adding Emergency Contacts
76
Adding Contacts
76
Turning Incident Detection on and off
76
Requesting Assistance
76
Health and Wellness Settings
77
Auto Goal
77
Using the Move Alert
77
Intensity Minutes
77
Earning Intensity Minutes
77
Sleep Tracking
77
Using Automated Sleep Tracking
78
Navigation
78
Viewing and Editing Your Saved Locations
78
Saving a Dual Grid Location
78
Navigating to a Destination
78
Navigating to the Starting Point of a Saved Activity
79
Navigating to Your Starting Point During an Activity
79
Navigating with Sight 'N Go
80
Marking and Starting Navigation to a man Overboard Location
80
Stopping Navigation
80
Courses
80
Creating and Following a Course on Your Device
80
Creating a Course on Garmin Connect
81
Sending a Course to Your Device
81
Viewing or Editing Course Details
81
Projecting a Waypoint
82
Navigation Settings
82
Customizing Map Features
82
Heading Settings
82
Setting Navigation Alerts
82
Power Manager Settings
82
Customizing the Battery Saver Feature
83
Changing the Power Mode
83
Customizing Power Modes
83
Restoring a Power Mode
83
System Settings
84
Time Settings
84
Changing the Backlight Settings
85
Customizing the Hot Keys
85
Changing the Units of Measure
85
Syncing Activities and Performance Measurements
85
Viewing Device Information
85
Viewing E-Label Regulatory and Compliance Information
86
Device Information
86
Charging the Watch
86
Solar Charging
86
Tips for Solar Charging
86
Specifications
87
Battery Life Information
87
Device Care
87
Cleaning the Watch
88
Changing the Bands
89
Data Management
91
Deleting Files
91
Troubleshooting
91
Product Updates
91
Getting more Information
91
My Device Is in the Wrong Language
91
Is My Phone Compatible with My Watch
92
My Phone will Not Connect to the Watch
92
Can I Use My Bluetooth Sensor with My Watch
92
Restarting Your Watch
92
Resetting All Default Settings
92
Tips for Maximizing the Battery Life
93
Acquiring Satellite Signals
93
Improving GPS Satellite Reception
93
The Temperature Reading Is Not Accurate
93
Activity Tracking
93
My Daily Step Count Does Not Appear
94
My Step Count Does Not Seem Accurate
94
The Step Counts on My Device and My Garmin Connect Account Don't Match
94

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