User Manuals: Garmin Instinct Tundra Outdoor Watch

Manuals and User Guides for Garmin Instinct Tundra Outdoor Watch. We have 1 Garmin Instinct Tundra Outdoor Watch manual available for free PDF download: Owner's Manual

Garmin Instinct Tundra Owner's Manual (30 pages)

Brand: Garmin | Category: Watch | Size: 4 MB

Table of Contents
3
Introduction
5
Device Overview
5
Viewing the Controls Menu
5
Viewing Widgets
5
Charging the Device
5
Pairing Your Smartphone with Your Device
5
Product Updates
5
Setting up Garmin Express
5
Activities and Apps
6
Starting an Activity
6
Tips for Recording Activities
6
Stopping an Activity
6
Creating a Custom Activity
6
Indoor Activities
6
Calibrating the Treadmill Distance
6
Outdoor Activities
6
Viewing Your Ski Runs
6
Using the Metronome
7
Swimming
7
Swim Terminology
7
Stroke Types
7
Tips for Swimming Activities
7
Resting During Pool Swimming
7
Training with the Drill Log
7
Heart Rate Features
7
Wrist-Based Heart Rate
7
Wearing the Device
7
Tips for Erratic Heart Rate Data
8
Viewing the Heart Rate Widget
8
Broadcasting Heart Rate Data to Garmin Devices
8
Turning off the Wrist Heart Rate Monitor
8
Training
8
Setting up Your User Profile
8
Fitness Goals
8
About Heart Rate Zones
8
Setting Your Heart Rate Zones
8
Heart Rate Zone Calculations
9
Activity Tracking
9
Auto Goal
9
Using the Move Alert
9
Sleep Tracking
9
Using Automated Sleep Tracking
9
Using Do Not Disturb Mode
9
Intensity Minutes
9
Earning Intensity Minutes
9
Garmin Move IQ Events
9
Turning off Activity Tracking
10
Workouts
10
Following a Workout from Garmin Connect
10
Starting a Workout
10
About the Training Calendar
10
Using Garmin Connect Training Plans
10
Interval Workouts
10
Creating an Interval Workout
10
Starting an Interval Workout
10
Stopping an Interval Workout
10
Setting a Training Target
11
Cancelling a Training Target
11
Racing a Previous Activity
11
Personal Records
11
Viewing Your Personal Records
11
Restoring a Personal Record
11
Clearing a Personal Record
11
Clearing All Personal Records
11
Clock
11
Setting an Alarm
11
Syncing the Time with GPS
12
Setting Alerts
12
Navigation
12
Saving Your Location
12
Editing Your Saved Locations
12
Viewing the Altimeter, Barometer, and Compass
12
Projecting a Waypoint
12
Navigating to a Destination
12
Creating and Following a Course on Your Device
12
Marking and Starting Navigation to a man Overboard Location
12
Navigating to the Starting Point of Your Last Saved Activity
13
Stopping Navigation
13
Calculating the Size of an Area
13
Map
13
Panning and Zooming the Map
13
History
13
Using History
13
Viewing Your Time in each Heart Rate Zone
13
Viewing Data Totals
13
Using the Odometer
13
Syncing Activities
14
Deleting History
14
Connected Features
14
Enabling Bluetooth Notifications
14
Viewing Notifications
14
Managing Notifications
14
Turning off Bluetooth Technology
14
Turning on and off Smartphone Connection Alerts
14
Locating a Lost Mobile Device
14
Garmin Connect
14
Updating the Software Using the Garmin Connect App
15
Updating the Software Using Garmin Express
15
Using Garmin Connect on Your Computer
15
Manually Syncing Data with Garmin Connect
15
Garmin Explore
15
Customizing Your Device
15
Widgets
15
Customizing the Widget Loop
16
Inreach Remote
16
Using the Inreach Remote
16
VIRB Remote
16
Controlling a VIRB Action Camera
16
Controlling a VIRB Action Camera During an Activity
16
Activities and App Settings
16
Customizing the Data Screens
17
Adding a Map to an Activity
17
Alerts
17
Setting an Alert
17
Auto Lap
17
Marking Laps by Distance
17
Enabling Auto Pause
18
Enabling Auto Climb
18
3D Speed and Distance
18
Turning on and off the Lap Key
18

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User Manuals: Garmin Instinct Tundra Outdoor Watch

Garmin Instinct Tundra Owner's Manual (30 pages)

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