Garmin Instinct 2 Owner's Manual
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Garmin Instinct 2 Owner's Manual

Garmin Instinct 2 Owner's Manual

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Questo manuale d'istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per
Garmin Instinct 2
Electric Lime
o cerca il tuo prodotto tra le
migliori offerte di Smartwatch e Orologi Sportivi
Questo manuale d'istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per
Garmin Instinct
Tundra
o cerca il tuo prodotto tra le
migliori offerte di Smartwatch e Orologi Sportivi
INSTINCT
®
Owner's Manual

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Summary of Contents for Garmin Instinct 2

  • Page 1 Questo manuale d’istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per Garmin Instinct 2 Electric Lime o cerca il tuo prodotto tra le migliori offerte di Smartwatch e Orologi Sportivi Questo manuale d’istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per...
  • Page 2 © 2018 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Activity Tracking ................5 Garmin Connect ................ 10 Auto Goal ................5 Updating the Software Using the Garmin Connect App ..11 Using the Move Alert .............. 5 Updating the Software Using Garmin Express ....11 Sleep Tracking ............... 5 Using Garmin Connect on Your Computer .....
  • Page 4 My daily step count does not appear ........20 My step count does not seem accurate ....... 20 The step counts on my device and my Garmin Connect account don't match ............. 20 The floors climbed amount does not seem accurate ... 20 My intensity minutes are flashing .........

  • Page 5: Introduction

    TIP: To manually enter pairing mode, you can hold MENU, and select Settings > Pair Phone. Viewing the Controls Menu Select an option to add your device to your Garmin Connect The controls menu contains options, such as turning on do not account: disturb mode, locking the keys, and turning the device off.

  • Page 6: Activities And Apps

    You can save activities and share them • Select Done to save and use the custom activity. with the Garmin Connect community. Select Yes to add the activity to your list of favorites. For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy.

  • Page 7: Using The Metronome

    • Wear the device above your wrist bone. Your stroke type is identified at the end of a length. Stroke types appear in your swimming history and in your Garmin Connect NOTE: The device should be snug but comfortable. For more account.

  • Page 8: Tips For Erratic Heart Rate Data

    You can broadcast your heart rate data from your Instinct device setup to determine your default heart rate zones. You can set and view it on paired Garmin devices. For example, you can separate heart rate zones for sport profiles, such as running,...

  • Page 9: Heart Rate Zone Calculations

    10 minutes. You can view the event type Sitting for prolonged periods of time can trigger undesirable and duration on your Garmin Connect timeline, but they do not metabolic state changes. The move alert reminds you to keep appear in your activities list, snapshots, or newsfeed.

  • Page 10: Turning Off Activity Tracking

    Garmin Connect. to end the interval workout and transition to a timer that can After you have added a few workouts to the Garmin Connect be used for cool down. calendar, you can send them to your device. All scheduled •...

  • Page 11: Setting A Training Target

    Select Label, and select a description for the alarm • Select Downloaded to select an activity you downloaded (optional). from your Garmin Connect account. Select the activity. Starting the Countdown Timer The Virtual Partner screen appears indicating your estimated From any screen, hold SET.

  • Page 12: Syncing The Time With Gps

    Projecting a Waypoint You can create a new location by projecting the distance and bearing from your current location to a new location. If necessary, select GPS > Add > Project Wpt. to add the project waypoint app to the apps list. Select Yes to add the app to your list of favorites.

  • Page 13: Navigating To The Starting Point Of Your Last Saved Activity

    During an activity, select GPS > Back to Start. • To toggle between panning up and down, panning left and right, or zooming, select GPS. Select an option: • To pan or zoom the map, select UP and DOWN. • To navigate back to the starting point of your activity along •...

  • Page 14: Syncing Activities

    Hold CTRL to view the controls menu. Activity uploads to Garmin Connect: Automatically sends Select your activity to your Garmin Connect account as soon as you The Instinct device begins searching for your paired mobile finish recording the activity. device. An audible alert sounds on your mobile device, and...

  • Page 15: Updating The Software Using The Garmin Connect App

    You can download the Garmin Explore app from the app store on your smartphone, or you can go to explore.garmin.com. Customizing Your Device Widgets Your device comes preloaded with widgets that provide at-a- glance information.

  • Page 16: Customizing The Widget Loop

    Remote Select an option: The inReach remote function allows you to control your inReach device using your Instinct device. Go to buy.garmin.com • To control the camera using the activity timer, select purchase an inReach device. Settings > Timer Start/Stop.

  • Page 17: Customizing The Data Screens

    performance in challenging environments and faster position Alert Name Alert Type Description acquisition. Using the GPS and another satellite together can Cadence Range You can set minimum and maximum reduce battery life more than using the GPS option only. cadence values. Using the UltraTrac option records track points and sensor Calories Event,...

  • Page 18: Enabling Auto Pause

    Each time you complete a lap, a message appears that displays Turning On and Off the Lap Key the time for that lap. The device also beeps or vibrates if audible You can turn on the Lap Key setting to record a lap or a rest tones are turned on (System Settings, page 16).
  • Page 19 Customizing the Controls Menu Select Settings > Sensors & Accessories > Compass > North Ref.. You can add, remove, and change the order of the shortcut Select an option: menu options in the controls menu (Viewing the Controls Menu, page •...
  • Page 20 Sleep Time option to turn on do not disturb mode Changing the Units of Measure automatically during your normal sleep hours. You can set your normal sleep hours on your Garmin Connect account. You can customize units of measure for distance, pace and speed, elevation, weight, height, and temperature.
  • Page 21 After 30 minutes of inactivity, the foot pod powers off to Battery type Rechargeable, built-in lithium-ion battery conserve the battery. When the battery is low, a message Water rating 10 ATM *The device withstands pressure equivalent to a depth of 100 m. For more information, go to www.garmin.com/waterrating. Wireless Sensors...
  • Page 22 Up to 14 days Smartwatch mode with activity tracking and 24/7 wrist- After cleaning, allow the device to dry completely. based heart rate monitoring TIP: For more information, go to www.garmin.com/fitandcare. Up to 16 hours GPS mode with wrist-based heart rate Up to 40 hours UltraTrac GPS mode...
  • Page 23 The device is compatible with some Bluetooth sensors. The first the Instinct band, replace the watch pin on the device, and time you connect a sensor to your Garmin device, you must pair press the new band into place. the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range.
  • Page 24 (Stopping an Activity, page Getting More Information • Turn off activity tracking (Turning Off Activity Tracking, You can find more information about this product on the Garmin page website. • Use a watch face that is not updated every second.
  • Page 25 Avg. Strk/Len: The average number of strokes per pool length GPS: The strength of the GPS satellite signal. during the current activity. GPS Elevation: The altitude of your current location using GPS. Avg. Strk Rate: Swimming. The average number of strokes per GPS Heading: The direction you are moving based on GPS.
  • Page 26 Lap Pace: The average pace for the current lap. Off Course: The distance to the left or right by which you have strayed from the original path of travel. You must be Laps: The number of laps completed for the current activity. navigating for this data to appear.
  • Page 27 Tire Size Wheel Circumference (mm) Fuse. Indicates a fuse specification or location. 24 × 1-1/8 1795 WEEE disposal and recycling symbol. The WEEE symbol is 24 × 1.75 1890 attached to the product in compliance with the EU directive 2012/19/EU on Waste Electrical and Electronic Equipment 24 ×...
  • Page 28 16 drills 3 satellite signals 19 screen 16 favorites 14 settings 5, 12, 14–16, 19 foot pod 17 shortcuts 1, 15 Sight 'N Go 8 Garmin Connect 1, 6, 10, 11 skiing storing data 11 alpine 2 Garmin Express 1 snowboarding 2 updating software 1 sleep mode 5 Index...
  • Page 30 October 2019 190-02354-00_0D...

This manual is also suitable for:

Instinct

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