Range Of Motion; Quick Operation; Guide - CYBEX Arc Trainer 626A Owner's Manual

4. Engage handle lock.
5. Continue to hold handrails while carefully stepping off unit.

Range of Motion

The incline is adjustable up or down in the shape of an arc. The lowest setting of 0 equates to an arc
of 12 degrees, where the highest setting of 20 equates to an arc of 34.5 degrees. There is no difference
in muscles used between different incline positions. Differences exist in the intensity of muscle activity.
Quick Operation Guide
Maximum user weight is 400 lbs. (181 kg).
The following is a quick overview of the operation of the unit.
1. Verify foot plates are completely stopped.
2. Grasp handrail and step carefully onto foot plates.
Begin striding.
3. Press the Quick Start key.
The console will beep for one second to signal start of workout.
4. Press the Incline ▲▼ keys to change the incline at any time.
The left display will show incline.
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Page 51 of 83