Operation; Intended Use; Individual Human Power Versus Mechanical Power; Terms Used - CYBEX Arc Trainer 626A Owner's Manual

Intended Use

The intended commercial use of this machine is to aid exercise and improve general physical fitness.

Individual human power versus mechanical power

Terms Used

This section lists some of the common terms and symbols used in this chapter. Other terms and symbols
are listed in this chapter as appropriate.
Active Mode
Auto-Scan
Cool Down
Dormant Mode
Manual Mode
Pause Mode
Quick Start
Workout Review
User Control Symbols Used
Membrane with Progams key
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J

Operation

Power difference. The individual human power which is required to carry out
an exercise can be different than the mechanical power displayed.
Any time the unit is controlling resistance and accumulating workout data. Active
Mode begins after pressing the Quick Start key, after completing the setup for a
workout, or by default if the initial screen times out and enters Quick Start Manual
mode.
Display automatically cycles through workout data.
A reduction of work load for a short duration allows user to gently reduce heart
rate. Cool Down occurs two minutes prior to completion of the workout-controlled
workout sessions.
Occurs when unit is plugged in and not in use.
Manual Mode allows the user to adjust the Incline (0-20) and Resistance (0-80).
Manual Mode continues until the goal is reached. Manual Mode is only available
during Active Mode.
Occurs only if the Pause feature is enabled and user selects the STOP key from
Active Mode.
Press the Quick Start key to enter into Quick Start Manual Mode, where the user
controls the incline and resistance as time counts up. Also occurs after 20 seconds
of the user striding and not interacting with the console.
Review of the accumulated workout data will happen at the end of each workout
session.
Membrane with Workouts key
Page 45 of 83