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Fish
"Verduras" sea bream
Serves 4
Ingredients
4 prepared sea bream (approx. 400 g
each)
800 g small potatoes
2 red peppers
2 green courgettes
2 yellow courgettes
4 shallots
3 cloves of garlic
400 g goat's cheese
Juice of one lemon
Salt
Lemon pepper
4 sprigs of thyme
4 sprigs of rosemary
10 tbsp olive oil
Method
Parboil the potatoes, in their skins for
about 10 minutes.
Halve, trim and chop up the peppers.
Slice the courgettes and cut the
shallots into wedges. Peel and finely
chop the garlic, Dice the cheese.
Rinse the fish, pat dry, drizzle with
lemon juice, season with salt and lemon
pepper and put in a large gourmet
oven dish or in the universal tray.
Mix the parboiled potatoes with the
vegetables and herbs and season with
salt and lemon pepper. Arrange
around the fish and scatter the goat's
cheese over the vegetables.
78
Season the oil with salt and pepper and
drizzle over the fish, potatoes and
vegetables then cook in the oven.
Recommended settings
H 6x0x
Oven function
Temperature
Heating-up
phase
Shelf level
Number/type of
bursts of steam
Amount of water
1st burst of
steam
2nd burst of
steam
Duration
Tips
Baby new potatoes with a diameter of
25-40 mm cooked in their skins are
good with this recipe.
H 6x6x
H 6x9x
d
160–180
Rapid
2
2
2/time controlled
See display
Release after 5 minutes
Release after 15 minutes
30–40
1
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