Manual Mode - LifeSpan SPORTZ Owner's Manual

B Press "START", The treadmill belt will start moving at the minimum speed (1km/hour) after
3 seconds later, the buzzer will make some sounds.
C When start the machine, you can press "SPEED UP" "SPEED DOWN" or speed shortcut
key to adjust the speed, and press "INCLINE UP" "INCLINE DOWN" or incline shortcut key
to adjust the incline.
The operation of exercise process:
A、Press speed-down will reduce the running speed.
B、Press speed-up will increase the running speed.
C、Press incline-down will reduce the incline.
D、Press incline-up will increase the incline.
E、Press speed shortcut key will adjust to the relevant speed directly.
F、Press incline shortcut key will adjust to the relevant incline directly.
G、Press STOP button will reduce until it stopped.
H、Press POWER button can stop the treadmill.
I、When the user hold the hand pulse about 5 seconds, it will display pulse data.
J、When opening the power, link the MP3 frequency output line to the computer's frequency
input window, then it can enjoy music, also can link the earphone line to the computer's
frequency output window to enjoy music.

Manual mode:

A. If you do not make any setting and press START/STOP button directly, the treadmill will
start to run from the speed 1.0km/h and incline 0%, the other windows will start to count
from positive direction from windows default, press "INCLINE+/-" "SPEED+/-" or shortcut
key to change the speed and incline.
B. To set up the Time, press SELECT button one time, the TIME window will display 15:00
to set up the time in advance. The other windows will go out and press "INCLINE+/-"
"SPEED+/-" to set up the time what you need. The setting range is 5:00-99:00.
C. To set up the Distance, press SELECT button one time, the DISTANCE window will
display 1.0 to set up the distance in advance. The other windows will go out and press
"INCLINE+/-" "SPEED+/-" to set up the distance what you need. The setting range is
1.0-99.
D. To set up the Calories, press SELECT button one time, the CAL/PULSE window will
display 5.0 to set up the CALORIES in advance. The other windows will go out and press
"INCLINE+/-" "SPEED+/-" to set up the calories what you need. The setting range is
1.0-999.
E. When setting is finished, press "ENTER" button to confirm and press START button, the
SPORTZ
- 13 -