Pulse Grip Feature; Calorie Display; Manual Program; Programmable Operations - LifeSpan SPRINTER XL User Manual

3.7 Pulse Grip Feature:

If the computer detects a pulse signal, the PULSE window will show your heart rate beat
per minute instead of "P". You must use both stainless steel sensors to display your pulse.
Pulse value displays anytime the upper display is receiving a Grip Pulse signal.

3.8 Calorie Display:

Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.

3.9 Manual Program

The SPEED window will show 0.0 in this mode. You can press MODE button to choose
counting up or time, distance and calories counting down.
a. COUNTING UP
In MANUAL PROGRAM mode, you may press MODE to set time, distance and calories to
zero. When you begin running, the time will count up and distance and calories will count
up from zero. It will stop automatically if the time reaches to 99:59.
b. COUNTING DOWN
In MANUAL PROGRAM mode, you may press MODE to enter the data (except zero) of
time. The data of time will be decreased gradually with exercise. When the data displays
"0", the treadmill will shut itself off in a short period.
The "SET" will flash and you can set the value in related window.
Press PROGRAM to change from P1 to P12 and MANUAL PROGRAM.

3.10 Programmable Operations

Press PROGRAM button to choose automatic program (from P1 to P12). You can not adjust
the speed when pause training.
Preset programs P1~P12 will be displayed in the SPEED window. You may only need to
preset the time. The default time for each program is 30 minutes. You may choose to
change the program time from the default period of 30 minutes. This is done by simply
using the speed up and speed down keys. Each program has 16 intervals
LIFESPAN SPRINTER
with each
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