Manual Mode; Preset Programs - LifeSpan PRIME Owner's Manual

MANUAL MODE

If you do not make any settings and press the START button directly, the treadmill will start to run from
1.
the speed 0.5km/h, incline 0. The other windows will start to count up. Press "SPEED+", "SPEED-"
change the speed, press "INCLINE+"、"INCLINE -"to change the incline;
To set up the Time countdown mode, press "MODE". The TIME window will then display "15:00" and
2.
flashes. Press "SPEED+", "SPEED-" or "INCLINE+", "INCLINE –" to set the desired time interval. The
setting range is from 5:00-99:00minutes.
To set up distance countdown, press "MODE" until the DISTANCE window displays "1.0" and flashes.
3.
Press "SPEED+", "SPEED-" or "INCLINE+", "INCLINE –" to set the desired distance what you need.
The setting range is 0.5—99.9km.
To set up calorie countdown, press "MODE" until the CAL window will displays "50" and flashes. Press
4.
"SPEED+", "SPEED-" or "INCLINE+", "INCLINE –" to set the desired distance. The setting range is from
10-999 calories.
After completing this step, press the "START" button to start the treadmill. The treadmill will start after 3
seconds. Use the "SPEED+", "SPEED-" and "INCLINE+", "INCLINE –" buttons to adjust speed and incline;
Press the "STOP" button to stop your workout.

PRESET PROGRAMS

Press the "PROGRAM" button and the centre LCD window will display programs ranging from P1 to P24. To
set the program duration, use the "SPEED+", "SPEED-", "INCLINE+" and "INCLINE –" buttons. The default
duration is 10 minutes. Press the "START" button begin preset program. Each preset program is divided into
10 sections. Each section is 1/10
beep 3 times and speed/incline will change according to the set program. Use the "SPEED+", "SPEED-",
"INCLINE+" and "INCLINE –" buttons to change the SPEED and INCLINE during a section. When a new
section begins, these settings will revert to the preset settings of the next section. After finish a program, the
treadmill will beep 3 times and stop after 5 seconds. It will then enter standby mode.
th
of the total duration. When the treadmill enters into the next section, it will
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PRIME