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LifeSpan supreme Owner's Manual

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SUPREME OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au/downloads

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  • Page 1 SUPREME OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au/downloads...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE AND PROGRAM CHART EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY SUPREME...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. • Never drop or insert any object into any openings. • The treadmill is intended for in-home use only and not suitable for long time running. SUPREME...

  • Page 4: Important Electrical Information

    • This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. SUPREME...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. • Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. SUPREME...

  • Page 6: Assembly Instructions

    3L/R Upright 13.T-Type Wrench 14.Screw Driver 15.Wrench 31．Safety lock 41.Front cover 55.Dumbbell 76.Bolt M6*15 77. Bolt 83. Bolt 84．Tapping screw 94.Washer M8*20 M4*8 85．M4*15 ∮8.4*∮14.5*t0.8 98.spring line 99.HRC 102．Main Frame 103.Computer Assembly 104.DB Rack 105.EKG Grip Pulse 7.connection parts SUPREME...
  • Page 7 (102), secure them with bolt ∮8.4*∮14.5*t0.8 (94). Do not tighten M8*20 (77) and the Internal Washer these bolts completely at this step STEP 2: 1. Attach the connection parts (7L/R) onto M8*20 and the washer ∮8.4*∮14.5*t0.8 the computer (103) tightly with bolts (94) SUPREME...
  • Page 8 (3L/R). 2. Connect the middle wire (107) with the up wire (108). 3. Attach the computer assembly (103), the connection parts (7L/R) and L/R upright (3L/R) together with bolt M8*20 (77) and internal washer (94) according to the diagram. SUPREME...
  • Page 9 M4*8(83). STEP 5: 1. Connect the wires between the computer and the EKG Grip Pulse (105) 2. Attach the EKG Grip Pulse (105) onto the treadmill according to the diagram 3. Secure them with the bolt M6*15(76). SUPREME...
  • Page 10 1. Install the dumbbell (55), safety lock (31) and the spring line for the MP3 (98) according to the diagram. ATTENTION: Confirm that assembly is complete as required above, and then check that all bolts are tightened before turning the machine on. SUPREME...

  • Page 11: Folding Instructions

    (Please keep people and any pets away the machine during descent) Folding: Place your hand on position (A), then pull up the base frame until you hear the click sound emitted when the air pressure bar (B) is locked into the round tube. SUPREME...

  • Page 12: Operation Guide And Program Chart

    6. OPERATION GUIDE 1. OVERVIEW SUPREME...
  • Page 13 During work out, pressing the button increases incline. H. ‘INCLINE-’：in the set state, pressing the button will decrease the setting data. During work out, pressing the button decreases incline. Speed shortcuts: 3, 6, 9, 12, 15km/h, during a workout, press this button adjust the speed to SUPREME...
  • Page 14 D. One heart rate control function: HRC E. One body fat test function: FAT 4.2. Staring the Programs A. Ensure the safety key is attached to the treadmill B. Press the ‘START’ button. The machine will complete a 3 second countdown before starting the program. SUPREME...
  • Page 15 C. Press INCLINE+/INCLINE- to adjust the incline D. Press the speed shortcut button to set speed value E. Press the incline shortcut button to set incline value F. Whilst the treadmill is running press the “STOP” button to end your workout SUPREME...
  • Page 16 9. When the time countdowns to zero the treadmill will beep. The speed gradually reduce to 0, the treadmill will beep and the speed window display “End”, 5 seconds later, the treadmill back to standby situation and beep. 10. Removing the safety lock will result in the treadmill stopping immediately. SUPREME...
  • Page 17 TIME SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SUPREME...
  • Page 18 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SUPREME...
  • Page 19 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SUPREME...
  • Page 20 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SUPREME...
  • Page 21 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SUPREME...
  • Page 22 Once you have finished setting them up, press the ‘START’ button to start the treadmill. The treadmill will run according to the setup program. 4 .4. Heart Rate Control (HRC) Programs: The sheet of HRC High Default High Default High Default SUPREME...
  • Page 23 6. Under the operation of the HRC program, Press the ‘INCLINE+,INCLINE-,SPEED+,SPEED-’ to adjust the incline and the speed. However, the system will adjust the cylinder and speed to keep you heart rate close to the target heart rate. SUPREME...
  • Page 24 70(kg). Press the SPEED+/- to adjust the data ( Range: 20-150kg). 7. Press “MODE” button select “F-5”,when the window displays “---” you have enter into the body fat test procedure . Grasp the hand pulse for 8 seconds ，the window will display the body fat data and BMI. SUPREME...
  • Page 25 When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY. SUPREME...
  • Page 26 The display is equipped with a USB Dock. This can be used to connect external devices, such as USB memory sticks and portable devices. Connecting a memory stick with music files will allow it to play music. Connecting a devices such as a phone, will allow the device to charge. SUPREME...

  • Page 27: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. SUPREME...

  • Page 28: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. SUPREME...

  • Page 29: Maintenance Instructions

    General Care • Check parts for wear before use. • Pay particular attention to the fixing knobs and make sure they are tight. • Always replace the mat if worn and any other defective parts. SUPREME...
  • Page 30 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. SUPREME...

  • Page 31: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 32: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. SUPREME...
  • Page 33 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. SUPREME...

  • Page 34: Exploded Diagram

    9. EXPLODED DIAGRAM SUPREME...

  • Page 35: Parts List

    Cylinder Oval bumper Cylinder sleeve Front protect cap Bolt Dumbbell bracket Front roller L/R handrail Rear roller Incline slider Speaker net Foot pad Running board Transporting wheel Running belt Running board shock pad Belt 200-J8 Ring plug SUPREME...
  • Page 36 Display screen washer ∮8.1*∮12.3*t2.1 Film button washer ∮8.4*∮14.5*t0.8 Face map washer Button board bolt M8*45 sticker bolt M10*45 bolt M10*60 Little edging bolt M8*60 Spring line of MP3 bolt M8*55 bolt M8*60 Wire buckle Plastic edging bolt M8*75 washer SUPREME...
  • Page 37 ITEM DESCRIPTION ITEM DESCRIPTION Main frame Hand pulse Computer assembly Dumbbell rack SUPREME...

  • Page 38: Trouble Shooting Guide

    2. reconnect the joint of connection of the AC the AC line line E04(fault code) Incline motor fault 3. check the 3. reconnect or change connection of the motor the wires line 4.check the motor if it 4.change the motor is damaged SUPREME...
  • Page 39 2. Correct install the protector, make sure it is button,the motor loose intact. doesn’t work 3. The IGBT is burn out, 3. Use the universal meter to check the IGBT, If it is burn out. You should change the IGBT or the controller. SUPREME...

  • Page 40: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy SUPREME...

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