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Press SPEED UP/SPEED DOWN once, the speed will increase/decrease 0.1km/h. But if the
speed reaches 20.0km/h, pressing SPEED UP will no longer increase the speed.
4.START
Power the treadmill on and the safety key is in place, press START, the treadmill will work
except using the fat test program.
5.STOP
In RUNNING status, press STOP button to stop running and turn to STOP status. Each
window will return to zero automatically.
6. QUICK SPEED BUTTON
Choose the speed you want (2,4,6,8,10)
·3 Quick Start(Manual Program)
1. Turn on the power, then put the magnetic safety key in its place at the bottom of panel.
2. Press START, it will display 3 seconds in TIME window and count down. When it reached
zero, it will turn to RUNNING status and will run at 1.0KM/H.
3. In RUNNING status, press SPEED UP/ SPEED DOWN to adjust the speed.
·4 Operations during the process of sports
1. Press SPEED UP/SPEED DOWN to change the speed.
2. Press STOP to decrease the speed to stop running and then reset.
3. When the sporters grasp the hand pulse for 5 minutes, it will display your heart rate beat.
·5 Manual Program
1. In stop status, press START, the treadmill will start running at 1.0KM/H. Other screens will
show the default value and count up. Pressing SPEED+/SPEED- will change the speed.
2. In stop status, press MODE to enter the countdown program, TIME screen will show the
flashing"30:00".
5:00min-99:00min).
3. In the backward time mode, press MODE to enter into the program H-2, DISTANCE will
show
the
flashing
range:0.5~99.9km/h.
4. In the backward distance mode, press MODE to enter the program H-3, CAL will show the
flashing "50" , press SPEED+/- to set calories (calories range:10~1999cal).
5. After completely setting, press START, it will display 3 seconds then start running. Press
STOP, it will not work.
·6 Built-in Program
There are 99 built-in programs(P1-P99) in system.
In stop status, press PROGRAM, SPEED will show P01-P99, choose the program you like and
set the time where "TIME" flash. Display the pre-set time: 30:00min, press SPEED+/- to set
the exercise time as required, start the programs as pressing START .
The built-in program is divided into 20 sections, every section time equals to setting-time/20.
when entering next section, it will give forth "BB" noise for 3 times. when the programs
change, the speed will change, during that time, press SPEED+/- to change the speed. But
when program enters into next one, the speed will recover. As one section finished, it will give
forth "BB..." noise for 15 times and show the "End". At the moment, press STOP to reset the
treadmill, then it will re-enter the standby mode.
·7 Power Save Mode
The system has the power-saving function. In standby mode, if there is no operation over 10
minutes, it will turn to power-saving mode and self-closing show. Press any key to re-awaken
the system.
·8 Safety Key
In any situations, removing the safety key can stop running, when it stops urgently, all the
Press
SPEED+/-
"1".
Press
to
set
the
exercise
SPEED+/-
to
set
time
(time
the
distance.
Distance
range:
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