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LifeSpan GOLD 2.0 Owner's Manual

Lifespan gold 2.0 treadmill
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GOLD 2.0 OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 GOLD 2.0 OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST WARRANTY GOLD 2.0...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long time running. GOLD 2.0...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. GOLD 2.0...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. GOLD 2.0...

  • Page 6: Assembly Instructions

    Safety key Screw S=13、14、15 ST4.2*19 Allen Wrench Screw M8*55 5#Allen Wrench Screw MP3 wire 6#Allen Wrench Left base cover ASSEMBLY TOOLS: 6#Allen Wrench 5mm Wrench screw Driver S=13, 14, 15 Note: Do not connect power before completing assembly GOLD 2.0...
  • Page 7 2. Do not damage the wire inside the right upright (4) to the wire. 3. Use 5#Allen Wrench, Screw M8*20 (72) and Lock washer (70) to secure Computer components (5) to the right upright (4). Repeat this for the left side. GOLD 2.0...

  • Page 8: Lock Washer 8

    Support the upright tubes with your hands to prevent them from falling down. STEP 4: 1. Use the 5# Allen wrench (12) to secure the right base frame with M8*55 bolt (71) and lock washer (70). Repeat this for the left side. GOLD 2.0...
  • Page 9 STEP 5: 1. Using the Allen Wrench (11), attach left & right base cover (61) (62) with screw ST4.2*19 (73). STEP 6: 1. Tighten all the screw, then put safety key(45) on the computer. GOLD 2.0...

  • Page 10: Folding Instructions

    2. Maintain this pin position whilst gently pulling the base frame towards the ground. Let the base frame descend slowly to the ground. 3. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) GOLD 2.0...

  • Page 11: Operation Guide

    Shows calories in KCAL LAPS: Shows 400m laps MATRIX CHART: Rotates between speed and incline when in program mode TRACK Simulated 400m running track visible when in manual mode INCLINE: Shows incline level SPEED: Shows speed in km/h GOLD 2.0...
  • Page 12 4. The LCD will display a 3 second countdown. Then the machine will being to run at the lowest speed. Toggle speed and incline using buttons on the console or handlebars. Upon workout completion, press the STOP key. GOLD 2.0...
  • Page 13 User programs can be saved even when powered off. Set initial value Set range Initial Show range 30:00 TIME (Min.: Sec.) 0:00 10:00-99:00 0:00－99:59 SPEED(KM/H) 1.0－22.0 DISTANCE(KM) 0.00 0.5－99.00 0.00－99.99 PULSE (Times/Min.) P 40－200 CALORIES(Kcal) 10－999 0－999 INCLINE 0-20 0-20 GOLD 2.0...
  • Page 14 9. Sleep function: When treadmill stopped, it will enter sleep function if no commands are entered within 10 minutes. Press the power key to wake the console and resume operation. GOLD 2.0...

  • Page 15: Program List

    10. Program List: Attachment：Program data Each column represents 1/20 of the total set program running time INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE...
  • Page 16 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD 2.0...
  • Page 17 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD 2.0...
  • Page 18 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD 2.0...
  • Page 19 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD 2.0...

  • Page 20: Exercise Guide

    7. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.

  • Page 21: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. GOLD 2.0...

  • Page 22: Maintenance Guide

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. GOLD 2.0...

  • Page 23: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos GOLD 2.0...

  • Page 24: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 25: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. GOLD 2.0...
  • Page 26 Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos...

  • Page 27: Replacing Motor Brushes

    4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. GOLD 2.0...
  • Page 28 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. GOLD 2.0...
  • Page 29 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. GOLD 2.0...

  • Page 30: Exploded Diagram

    9. EXPLODED DIAGRAM GOLD 2.0...

  • Page 31: Parts List

    I type hexagon nuts Foot pad for side rail I type hexagon nuts Long cushion pad 1 Hexagon bolt M10*80 Long cushion pad 2 Hexagon bolt M10*60 Hexagon bolt M10*55 Cushion pad Hexagon bolt M10*45 Roller wheel cover GOLD 2.0...
  • Page 32 M6*45 Lock washer pan head screw M6*25 Spring lock washer Hexagon screw ST4.2*15 Lock washer pan head screw M5*8 Lock washer pan head screw ST4.2*80 pan head screws ST2.9*6.5 pan head tapping screws ST4.2*30 pan head tapping screws GOLD 2.0...

  • Page 33: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. GOLD 2.0...
  • Page 34 Motor not starting after pressing Probable Issues: START Broken motor Damaged safety wire Motor wiring not connected well IGBT on bottom control board is burnt out GOLD 2.0...
  • Page 35 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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