LifeSpan TR800 Owner's Manual
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LifeSpan TR800 Owner's Manual

Folding treadmill
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See also: Owner's Manual
Folding Treadmill

Owners Manual

For safe use and product knowledge, please
v. 1.2
completely read this Product OWNERS MANUAL.

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Summary of Contents for LifeSpan TR800

  • Page 1: Owners Manual

    Folding Treadmill Owners Manual For safe use and product knowledge, please v. 1.2 completely read this Product OWNERS MANUAL.

  • Page 3: Welcome

    In this manual we have included exercise information that is specific to each of these 4 key motivations for exercise. We also invite you to the LifeSpan Fitness website at www.LifeSpanfitness.com where we include additional information and tools to help you maintain your exercise program and achieve your health and fitness goals.

  • Page 4: Table Of Contents

    Welcome Limited Home Use Warranty Important Safety Precautions Assembly Instructions Console Overview Treadmill Operations Innovative Features Program Overview Belt Lubrication and Treadmill Maintenance Belt Tensioning and Alignment Moving and Storage Troubleshooting Engineering Mode Extended Warranty Serial Number Information...
  • Page 5 TR800 / TR1200i Folding Treadmill TR800 TR1200i Date and Time, Workout Time, Workout Time, Calories, Calories, Step Count, Distance, Distance, Heart Rate, Speed, Heart Rate, Speed, Incline Incline Blue backlit LCD Multi-Color LCD 15 Rows by 20 Columns 15 Rows by 20 Columns...
  • Page 6 TR800 and TR1200i Folding Treadmills Treadmill TR800 TR1200i Lifetime Motor: Lifetime 3 Years 1 Year The customer may be responsible to pay for the Service Technician’s travel time where travel in excess of 20 miles is required. and complete the form to request assistance, or call 877-654-3837 x4 for a customer support agent.
  • Page 7 TR800 / TR1200i Folding Treadmill this treadmill To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use, before performing any maintenance, or before moving the treadmill. Do not lean against or climb on the treadmill. Doing so may result in the treadmill tipping and falling and could result in serious personal injury.
  • Page 9 TR800 / TR1200i Folding Treadmill treadmill Item# description Main Frame Left handlebar support Right handlebar support Handlebar Console Accessory Tray Back cover Plate console housing frame mount Left handrail cover-outer Right handrail cover-outer Left handrail cover-inner Right handrail cover-inner Base cover-Left...
  • Page 10 Step 1: Unpacking Treadmill Cut packaging straps and remove. Remove the box top. C. Remove small parts and packaging material and unwrap parts. D. Cut corners of the bottom box and remove all packaging material to begin assembly. The treadmill can be assembled in the box. No need to pick the treadmill up to remove it from box. Step 2: Handlebar Support Post Assembly A.
  • Page 11 (C), which are pre-installed in the outer cover. Repeat this process on the other side with the right outside handlebar cover (10). *Note: the TR800 inside handlebar cover is not pre-attached and comes in two pieces.
  • Page 12 (25). Be sure not to pinch wire harnesses during this step. B. Connect all wire harnesses including: Main Harness: 5-pin and 7-pin Note: TR800 only has 5-pin Hand Pulse harness: 2-pin (color doesn’t matter.) iii. Speed Control Harness: 3-pin (the wire colors need to be matched.)
  • Page 13 TR800 / TR1200i Folding Treadmill Step 6: Attach the Back Cover Plate Align the back console cover plate (7) over the back of the console housing and attach using the 4 screws (H), pre-installed in the console housing frame mount.
  • Page 14 Step 8: Cut red tie strap and roll out of box See Moving and Storage on page 32 Step 9: Plug the power cord in and turn the treadmill on red tie strap power receptacle Step 8 Step 9 Step 10: Install safety key Step 11: (TR1200i only) Set Time and Date To set your consoles time and date, follow these steps:...

  • Page 15: Console Overview

    Quick Select Buttons: The TR800 and TR1200i come with 4 quick select buttons for speed and 4 quick select buttons for incline. These buttons allow you to quickly jump directly to the desired...
  • Page 16 TR800 / TR1200i The TR800 / TR1200i following Incline: The level of belt incline ranging from 0-15 (TR1200i) and 0-12 (TR800) handlebars Pressing the Enter/Mode button during use will change heart rate to distance on the TR800 / TR1200i and calories to steps on the TR1200i only Step Count: (TR1200i only) If you participate in a daily or weekly step program you can use the Step Count window to follow the number of seps you have taken in your workout.
  • Page 17 TR800 / TR1200i Folding Treadmill ( TR1200i shown) TR800 and TR1200i both the TR1200i has a built-in receiver for the use of a to use a chest strap or...

  • Page 18: Operating Your Treadmill

    Operating Your Treadmill (TR1200i only) quick speed Starting in Manual Mode - Press the Incline or Speed UP / DOWN buttons to scroll to the desired program. Select Program Mode - with each program selection you can choose to run the program in the Incline Mode or the Speed Mode.
  • Page 19 TR800 / TR1200i Folding Treadmill Operating Your Treadmill (continued) While using the HRC programs you will be required to hold the pulse grips or wear a chest strap for the duration of the workout. UP / DOWN 2. Select Program Mode - select either the Incline Control Mode or the Speed Control Mode using the UP / DOWN arrow keys.
  • Page 20 “start” button. The TR800 and TR1200i comes with two types of heart rate control programs- Constant and Interval and within each of these you can select either a “Speed” control option or an “Incline” control option.

  • Page 21: Innovative Features

    TR800 / TR1200i Folding Treadmill Innovative Features (TR1200i only) Intelli-Guard - This treadmill is equipped with the Intelli-Guard safety feature. This feature senses when you stop walking on the treadmill and for safety purposes it automatically pauses the treadmill to avoid accidental falls and resulting injury.
  • Page 22 The advance console used on the TR800 and TR1200i includes programs grouped into each of the following 5 areas: Sports Training, Healthy Living, Weight Management, Heart Rate Control and User Control program or an Incline Control program. After selecting the program, if you select Speed Control If you choose Incline after selecting the program, the incline will change throughout the workout User Programs which allow you to preselect both the Speed and Incline of the program.
  • Page 23 TR800 / TR1200i Folding Treadmill P-03: Moderate Interval: (30 minute default) As you begin to exercise on a regular basis ready to begin doing “Moderate Intensity Interval” workouts. You should begin with an intensity that is easy and then progress to an exercise an easy recovery interval followed by a higher intensity interval.
  • Page 24 P-05: Incline Speed P-06: Incline Speed...
  • Page 25 TR800 / TR1200i Folding Treadmill P-07: Fartlek : (30 minute default) Varying your exercise intensity with a constantly changing interval workout that starts out at an easy pace and then increases to a moderate or higher intensity pace will add some great variety into your workouts, make your workouts go by faster than you ever imagined...
  • Page 26 P-09: (30 minute default) Incline Speed P-10: Plateau Climb: (40 minute default) A Plateau Climb workout will provide you workouts, but push you to maintain a higher of course always comfortably push yourself to higher overall exercise intensity for longer periods of time.
  • Page 27 TR800 / TR1200i Folding Treadmill P-11: Ladder : (30 minute default) has on the heart and cardiovascular system. and cardiovascular system with a series of progressively harder exercise intensity’s that will improve your overall aerobic endurance, while also stimulating your anaerobic endurance. Remember as you go...
  • Page 28 P-13: (40 minute default) Incline Speed P-14: (40 minute default) This is Incline Speed P-15: : (20 minute default) Incline Speed 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5...
  • Page 29 TR800 / TR1200i Folding Treadmill P-16: Incline Speed P-17: : (30 minute default) The Uphill Walk gradually increases the intensity of your exercise peaking at a high intensity. The goal of the Uphill Walk work- out is to stimulate your body to improve maximizing muscle cell development in working muscles.
  • Page 30 Belt Lubrication Use only 100% Silicone and avoid using aerosol silicone sprays which include additives and petroleum The running belt should be lubricated every 3 months (regardless of use) or every 50 over time and the belt will dry out. Note: Even though the running belt is lubed from the manufacturer, you should lubricate the unit was manufactured and when it was purchased.

  • Page 31: Aligning Running Belt

    If you turn one side more than the other, the belt will start to drift to the side of the treadmill and will need to be aligned. DO NOT tighten more than 2 full turns on each side. If slippage still occurs, contact LifeSpan Customer Service. Note: Over tensioning the belt can cause unnecessary friction and wear and tear on the belt, motor and electronics.

  • Page 32: Moving And Storage

    Moving and Storage The treadmill comes with a folding feature that reduces the amount of storage space required when your treadmill is not in use and makes the treadmill easier to move. Folding the Treadmill 2. Make sure that nothing is on or near your treadmill which might spill, be knocked over or prevent the treadmill from completely folding.
  • Page 33 TR800 / TR1200i Folding Treadmill Unfolding the Treadmill 1. Make sure you have adequate space to lay the treadmill down. There needs to be at least 2 feet of clearance on both sides and in the front of the treadmill. There should be at least 4 feet of clearance on the back side of the treadmill for safety reasons.

  • Page 34: Troubleshooting

    Check to make sure that the treadmill is properly plugged in, turn the power Check all wire harness connections to be sure they are all properly connected. If the problem persists contact LifeSpan Customer Service. Problem: The belt does not stay in the center of the treadmill when in use.
  • Page 35 Guard automatically pauses the unit if it detects the treadmill is not being walked on. Use UP / DOWN Press Enter / Mode to show Roller diameter TR800: roller diameter in inch TR1200i: roller diameter in mm Press Enter / Mode to set up the units of measurement in Metric (SI) or in English (EN).
  • Page 37 TR800 / TR1200i Folding Treadmill...
  • Page 40 - TR800/TR1200i TREADMILL MODEL NUMBER SERIAL NUMBER : TR800 - Made in China TR1200i - Made in Taiwan...

This manual is also suitable for:

Tr1200i

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