LifeSpan Echo Owner's Manual
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LifeSpan Echo Owner's Manual

Lifespan echo treadmill owner's manual
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ECHO OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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  • Page 1 ECHO OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE WITH PROGRAM CHART EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY ECHO...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. • Never drop or insert any object into any openings. • The treadmill is intended for in-home use only and not suitable for long time running. ECHO...

  • Page 4: Important Electrical Information

    • This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. ECHO...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. • Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. ECHO...

  • Page 6: Assembly Instructions

    M8*16 Left base cover Oil bottle Right base cover Washer Bolt ST4.2*19 Bolt M8*45 ASSEMBLY TOOLS: 5#Allen Wrench 5mm x 1pc Note: Do not get through power before complete assembly Note: Before installation. Please do not insert the power ECHO...
  • Page 7 Allen wrench, screw M8*16(51) and lock washer（64）M8*16(51) to secure the computer and upright tube. See diagram to the left. 2. Ensure the cables in the uprights are connected will. Take care not to damage the cables in the uprights during the folding process ECHO...
  • Page 8 1. Attach the upright tube onto the base using 5# Allen wrench, bolt M8*45 (70) and lock washer (64). 2. Secure the upright onto base using bolt (51) and washer (64) Support the upright with your hands to avoid the display falling and causing injury ECHO...
  • Page 9 STEP 6: 1. Place the safety key (71) into its dock on the display and switch the power switch ATTENTION：Please double check assembly instructions and ensure that all nuts and bolts are secure and have been tightened correctly. ECHO...

  • Page 10: Folding Instructions

    Place your hand on position (A), then pull up the base frame until you hear the click sound emitted when the air pressure bar (B) is locked into the round tube. Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos ECHO...

  • Page 11: Operation Guide With Program Chart

    3. DIST/CAL window: shows the running distance and calories burnt. Calories burnt are an estimate only. This is not to be used as medical data. 4. PROG: displays program number 5. PULSE: shows heart rate. (Heart rate data is for reference ONLY.) ECHO...
  • Page 12 Press the START button to begin at the lowest speed. Add and subtract speed by using SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also directly press the STOP button or disconnect the safety key to stop. ECHO...
  • Page 13 4.7. Data display and set range: Program Show Range Mode Default Setting Range Default 0.8KMH—14KMH -------- -------- -------- Speed 0:00—99:59 30:00 30:00 5:00---99:00 Time 0.00KM—99.9KM 1.00KM -------- 0.5KM—99.5KM Distance 0Kcl—999Kcl 50Kcl -------- 10Kcl—995Kcl Calorie ECHO...
  • Page 14 Default Setting range Remark 0（Male） 1—2 1=Male 2= Female 25 years 10—99 years Height 170 CM 100—240 CM Weight 70KG 20—160KG Body fat index compare table: Bodyfat index Body status （BMI） <19 Underweight 19--26 Average 26--30 Overweight >30 Obese ECHO...

  • Page 15: Program Chart

    Program Chart TIME Each interval is 1/20 of the set program time PROGRAM SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED ECHO...

  • Page 16: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. ECHO...

  • Page 17: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. ECHO...

  • Page 18: Maintenance Instructions

    General Care • Check parts for wear before use. • Pay particular attention to the fixing knobs and make sure they are tight. • Always replace the mat if worn and any other defective parts. ECHO...

  • Page 19: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos ECHO...

  • Page 20: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 21: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. ECHO...
  • Page 22 Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos...

  • Page 23: Exploded Diagram

    9. EXPLODED DIAGRAM ECHO...

  • Page 24: Parts List

    Bolt Left base cover Computer cover Computer seal Right base cover cover ST4.2*20 4 Decoration strip Bolt Decoration sheet Computer Hand pulse with Bolt ST2.9*9.5 start/stop Elastic cushion Control board Computer Bottom Non-slip pad Wire 42 Computer Up Wire ECHO...

  • Page 25: Trouble Shooting Guide

    3.Damage to Motor. Replace motor. Motor wire is not connect well 1. Check the motor wire and Circuit control board wire connect well 2. Check if the control board have peculiar smell change the control board EEPROM damage Replace the control board ECHO...

  • Page 26: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs ECHO...
  • Page 27 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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