LifeSpan SPIRIT Owner's Manual
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LifeSpan SPIRIT Owner's Manual

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SPIRIT OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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Summary of Contents for LifeSpan SPIRIT

  • Page 1 SPIRIT OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY SPIRIT...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long time running. SPIRIT...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. SPIRIT...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. SPIRIT...

  • Page 6: Assembly Instructions

    Bolt Bolt M8*16 Spring Bolt Left back cover Rubber Pads Right back cover Safety key ASSEMBLY TOOLS: 5#ALLEN WRENCH 5mm x 1pc Wrench with screw driver S=13, 14, 15 x 1pc Note: Do not connect power before completing assembly SPIRIT...
  • Page 7 Lock washers (64) into Left and Right Upright. 2. Attach the Computer frame to Left Upright and Right Uprights by tightening the bolts Note: As you erect the display, make sure that you do not damage the wires between the tubes. SPIRIT...
  • Page 8 STEP 4: 1. Use the 5# Allen Wrench (12), m8*45 bolt (70) and lock washer (64) to attach the left and right upright tubes (3,4) to the Main Frame (1) using the Bolt M8*16 (51) and Lock washer (64). SPIRIT...
  • Page 9 ST4.2*19(60). STEP 6: 1. Knock the spring(89) onto the rubber pads(43) 2. Lift the frame up, and screw the rubber to the frame. STEP 7: 1. Place the safety key (71) onto the computer and start your exercise. SPIRIT...

  • Page 10: Folding Instructions

    The base frame will descend gradually. (Please keep people and any pets away the machine during descent) Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos SPIRIT...

  • Page 11: Operation Guide

    3. Time window: displays workout time, the range is 0:00-99:59. When time reaches 99:59, the treadmill will slow down until stop and show “End”. 0.5 seconds after “End” the treadmill will enter standby. The Countdown setting is from the setting time until the timer reaches zero. Upon reaching “0”, the SPIRIT...
  • Page 12 7. “SPEED: 3, 6, 9, 12, 15, 18” Speed adjustment shortcut key 8. “INCL: 3, 6, 9, 12, 15, 18” Incline adjustment shortcut key. ▲, ▼ “Music ” Changes the song, press these buttons to adjust the song when playing ▲, ▼ “Volume ” Changes the volume up or down. SPIRIT...
  • Page 13 To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY and should not be used for medical purposes. SPIRIT...
  • Page 14 4.8. Data display and set range DEFAULT DEFAULT RANGE SET RANGE MODE PROGRAM 15:00 Time (min:sec) 0:00 5:00-99:00 0:00－99:59 Incline (levels) 0-19 0-20 Speed (km/h) 1.0-22 1.0-22 1.00 Distance(km) 0.50-99.9 0.00－99.9 Pulse (beats/min) 50-200 50.0 Calories (kilocalories) 10.0-999 0－999 SPIRIT...
  • Page 15 Hold the hand pulse sensors with both hands and it will show your BMI data after 5 seconds. 01MALE 02FEMALE 10------99 Hight 100----200 Weight 20-----150 ≤19 Underweight =(20---25) Normal weight =(25---29) Overweight ≥30 Obese SPIRIT...

  • Page 16: Program Chart

    SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED SPIRIT...
  • Page 17 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPIRIT...
  • Page 18 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED SPIRIT...
  • Page 19 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPIRIT...
  • Page 20 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPIRIT...

  • Page 21: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. SPIRIT...

  • Page 22: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. SPIRIT...

  • Page 23: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. SPIRIT...

  • Page 24: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos SPIRIT...

  • Page 25: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 26: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. SPIRIT...
  • Page 27 Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos...

  • Page 28: Replacing Motor Brushes

    2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. SPIRIT...
  • Page 29 6. Remove the clip, noting the direction in which it 5. Some treadmill motors may use a push clip instead. In this case, gently push the clip down and was originally placed, and put it safely aside. then up to release it from its latch. SPIRIT...

  • Page 30: Exploded Diagram

    9. EXPLODED DIAGRAM SPIRIT...

  • Page 31: Parts List

    Computer bottom cover Left back cover ST4.2*20 Screw Right back cover Guide Belt Computer ST4.2*12 Hand pulse with incline Bolt EVA Pad 450*20*7 Control Board Running Board Strengthen Computer Bottom Wire Tube Spring Computer Up Wire Decorate Strip Rubber pads SPIRIT...
  • Page 32 Loudspeaker Net Magnetic Ring Ipad Rack blue single wire M8*25 Tube plug Bolt Lock Nut SPIRIT...

  • Page 33: Trouble Shooting Guide

    3. Ensure correct voltage is used No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, test the connection or change the sensor. SPIRIT...
  • Page 34 1. the motor wire is broken; the safety pipe is broken or has fallen after pressing START off; button 2. motor wire is not properly connected 3. IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. SPIRIT...

  • Page 35: Warranty

    Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy Please email us through support@lifespanfitness.com.au for all warranty or support issues. SPIRIT...
  • Page 36 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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