To turn on the HR sensor mode:
1. Press the button to enter the main menu and tap
2. Open the quick menu by tapping the quick menu icon
3. Activate the external device's pairing mode.
4. Choose Ignite 3 from the external device.
5. Accept pairing Ignite 3 with the external device.
6. You should be able to see your heart rate in both Ignite 3 and the external device. When you're ready, just start
your session from the external device. To record your training session with your watch, return to pre-training
mode and start training recording by tapping the display.
To stop sharing HR:
Choose
Stop
sharing. HR sharing stops also when you exit pre-training mode or stop the training recording.
CHANGEABLE WRISTBANDS
The changeable wristbands let you personalize your watch to match every situation and style so you can wear it all the
time and make the best use of the 24/7 activity tracking, continuous heart rate measurement and sleep tracking.
You can choose your favorite wristband from
bars.
CHANGING THE WRISTBAND
The wristband of your watch is quick and simple to change.
1. To detach a band, pull the quick-release knob inwards and pull the band away from the watch.
2. To attach a band, insert the pin (the opposite side of the quick-release knob) into the pin hole on the watch.
3. Pull the quick-release knob inwards and align the other end of the pin with the hole on the watch.
4. Release the knob to lock the band in place.
Choose
Share HR with other
Choose
Add a new device
Polar's selection
Start
training. Browse to your preferred sport.
.
devices.
or use any other watch band that uses 20 mm spring
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