Back To Start; Race Pace - Polar Electro Ignite 3 User Manual

For best GPS performance, wear the watch on your wrist with the display facing up. Due to the location of
the GPS antenna on the watch, it is not recommended to wear it with the display on the underside of your
wrist. When wearing it on the handlebars of a bike, make sure the display is facing up.

BACK TO START

The back to start feature guides you back to the starting point of your session.
To use the back to start feature for one session:
1. In pre-training mode, tap the quick menu icon
2. Choose Back to start
You can also set back to start on during a training session by pausing your session and opening the quick menu by
tapping the quick menu icon
If you add the back to start training view to a sport profile in Polar Flow, it is always set on for that sport profile and it
does not need to be switched on every session.
To return to your starting point:
Keep your watch in a horizontal position in front of you.
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Keep moving in order for your watch to determine which direction you are going. An arrow will point in the
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direction of your starting point.
To get back to the starting point, always turn in the direction of the arrow.
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Your watch also shows the bearing and the direct distance (beeline) between you and the starting point.
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When in unfamiliar surroundings, always keep a map at hand in case the watch loses the satellite signal or the battery
runs out.

RACE PACE

The race pace feature helps you to keep a steady pace and achieve your target time for a set distance. Define a target
time for the distance - 45 minutes for a 10k run for example and follow how far behind or ahead you are compared to
your pre-set target.
Race pace can be set on your watch, or you can also set a Race Pace target in the Flow web service or app, and sync it
to your watch.
If you have scheduled race pace target for that day your watch suggests you to start it when entering pre-training mode.
Create a race pace target on your watch
You can create race pace target from the Quick menu in pre-training mode.
from the list, and choose On.
and by scrolling to Back to
to enter the quick menu.
start, and choosing on.
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