Menu - Polar Electro Ignite 3 User Manual

MENU

Enter the menu by pressing the button and browse through the menu by swiping up or down. Confirm selections by
tapping the display, and return with the button.
Start training
From here you can start your training sessions. Tap the display to enter the pre-training mode
and browse to the sport profile you want to use.
See Start a training session
Serene guided breathing exercise
First, tap Serene and then tap Start exercise to start the breathing exercise.
For more information, see
Fueling
Stay energized throughout your session with the FuelWise™ fueling assistant. FuelWise™
includes three reminders that remind you to refuel and help you maintain adequate energy
levels during your long sessions. These are Smart carbs reminder, Manual carbs reminder and
Drink reminder.
For more information see Fuelwise.
for detailed instructions.
Serene™ guided breathing
12
exercise.