Seated Press Arms (Ac) Adjustment; Upper Back Pad (Za) Adjustment; Leg Extension Seat Pad (V) Adjustment - Body Solid G9S Assembly Instructions Manual

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Congratulations! You are done. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to locate any possible
errors made during assembly. If you are unable to correct the problem, call the dealer from whom you
purchased the machine or call 1-800-556-3113 for the dealer nearest you.
Note: If any bolts seem to loosen periodically, use Loctite 242 for a long-term cure.
This gym is capable of a variety of different exercises, as well as, smooth and user-friendly adjustment
features. The following pages of adjustments will help you to familiarize yourself with your new gym. We
hope you are completely satisfied with this product and wish you many years of enjoyment.
1.
A.
Grasp the Seated Press Arm (AC) with your left hand.
B.
Pull the Ball Head Pop Pin (57) with your right hand to release the
Seated Press Arm.
C.
Adjust the Seated Press Arm to the desired position (depending on the exercise
you are performing).
D.
Release the Ball Head Pop Pin, and make sure it is fully engaged into the
selector hole.
2.
A.
Grasp the Upper Back Pad (ZA).
B.
Pull the Ball Head Pop Pin on top of the Back Pad Holder to release Back
Pad Adjuster. There are two adjustment positions.
C.
For certain exercises you may wish to fine Tune your adjustment by pulling the Ball
Head Pop Pin on the side of the Back Pad Adjuster, this will release the Back Pad
Insert. There are six additional adjustment positions.
D.
Adjust the Upper Back Pad (ZA) to the desired position.
E.
Release the Ball Head Pop Pin(s) and make sure they are fully engaged into the
selector hole(s) of the Back Pad Insert(s).
3.
LEG EXTENTION SEAT PAD (V) ADJUSTMENT
A.
Grasp the Leg Extention Seat Pad (V).
B.
Turn the T-Shaped Pop Pin (48) counter clockwise to unlock it, and then pull the Pop Pin
to release the Leg Extention Seat Pad.
C.
Adjust the Leg Extention Seat Pad (V) to the desired position.
D.
Release the T-Shaped Pop Pin (48) and make sure it is fully engaged into the selector
hole of the Leg Extention Seat Pad Frame. Turn Pop Pin clockwise to lock it in place.
A d j u s t m e n t s

SEATED PRESS ARMS (AC) ADJUSTMENT

UPPER BACK PAD (ZA) ADJUSTMENT

54

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