Body Solid GHYP345B Assembly Instructions & Owner's Manual
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Body Solid GHYP345B Assembly Instructions & Owner's Manual

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GHYP-345
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
v. 111413

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Summary of Contents for Body Solid GHYP345B

  • Page 1 GHYP-345 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L v. 111413...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.

  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE LIST........... PAGE 6 • HARDWARE ILLUSTRATION......PAGE 7 • PART / LIST ILLUSTRATION......PAGE 10 • ASSEMBLY INSTRUCTIONS......

  • Page 4: Safety Instructions

    I m p o r t a n t S a f e t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

  • Page 5: Preparation

    B e f o r e Y o u B e g i n Thank you for purchasing the GHYP-345. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GHYP-345 include but are not limited to: step. While you may be able to assemble the GHYP-345 using m Metric Allen Key Set the illustrations only, important safety notes and other tips are included in the text.

  • Page 6: Hardware List

    H a r d w a r e L i s t Part# Size Description Quantity HEX HEAD BOLT 4 PCS. M8X20mm M8X55mm HEX HEAD BOLT 4 PCS. M10X85mm HEX HEAD BOLT 2 PCS. M12X75mm HEX HEAD BOLT 2 PCS. M12X100mm HEX HEAD BOLT 2 PCS.

  • Page 7: Hardware Illustration

    H a r d w a r e ( T o S c a l e ) Part #1 M8X20mm HEX HEAD BOLT QTY. 4 Part #2 M8X55mm HEX HEAD BOLT QTY. 4 Part #3 M10X85mm HEX HEAD BOLT QTY. 2 Part #4 M12X75mm HEX HEAD BOLT QTY. 2 Part #5 M12X100mm HEX HEAD BOLT QTY. 2 Part #11 M12X80 HEX HEAD BOLT QTY. 2 45 7...
  • Page 8 G 3 S H A R D W A R E H a r d w a r e ( T o S c a l e ) ( s h o w n i n a c t u a l s i z e ) L THREAD QTY.2 H a r d w a r e ( T o S c a l e )
  • Page 9 H a r d w a r e Part #12 315mm HAND GRIP QTY. 2 Part #13 50X50mm FOOT CAP QTY. 2 Part #14 Ø30mm ROUND END CAP QTY. 2 Part #15 75X50mm FOOT CAP QTY. 2 Part #16 30X30mm END CAP QTY. 2 Part #17 30X70X100mm NYLON BUSHING QTY. 1 Part #18 GEAR PIN QTY. 1 45 9...

  • Page 10: Part / List Illustration

    M a i n f r a m e P a r t s L i s t PART A -- MAINFRAME, 1PCS PART B -- BASE FRAME, 1 PCS PART C -- FOOT FRAME, 1 PCS PART D -- ANGLED FRAME, 1 PCS...
  • Page 11 M a i n f r a m e P a r t s L i s t PART E -- ADJUSTMENT FRAME, 1PCS PART F -- HANDLE FRAME, 1 PCS PART G -- EXTENSION PADS, 2 PCS PART H -- FLAT PLATES, 2 PCS...

  • Page 12: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until the last step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 13 S T E P Above shows Step 1 assembled and completed.
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until the last step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 15 S T E P Above shows Step 2 assembled and completed.
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until the last step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 17 S T E P Above shows Step 3 assembled and completed.
  • Page 18 N o t e s...

  • Page 19: Exploded View

    E x p l o d e d V i e w...

  • Page 20: Contact Page

    GHYP-345 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW ������-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

This manual is also suitable for:

Ghyp-345

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