Safety Guidlines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.
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Read all “Notes” on each page before beginning unable to correct the problem, call the each step. dealer from whom you purchased the machine or call Body-Solid Customer While you may be able to assemble this unit Service:1-800-556-3113. using the illustrations only, important safety notes and other tips are included in the text.
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