Step 18 - Body Solid G9S Assembly Instructions Manual

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S T E P
18
Be careful to assemble all components
in the sequence they are presented.
NOTE:
All pulleys are the 4 1/4" diameter Pulleys (26), except where noted.
Ball Stop End
A.
Insert chain end of the Ab Crunch Cable (39) into the opening above Back Pad (AX),
and pull entire length through.
NOTE:
You will now need the 3" diameter Pulley (27), for the next step.
B.
Insert 3" Pulley (27) into the Rear Vertical Frame (E) under Cable (39) using:
Two 10 (pulley spacer)
One 73 (3/8"x 2 3/4" hex head bolt)
One 91 (3/8" nylon lock nut)
C.
Attach chain end of Cable (39) to the bottom of Pec Dec Pulley Holder (131).
D.
Hang Pulley (D2) from on Cable (39) as shown using two Pulley Plates (132) and:
One 76 (3/8"x 1 3/4" hex head bolt)
Two 94 (3/8" washer)
One 91 (3/8" nylon lock nut)
mm
Inch
Ab Crunch Cable (39)
1545mm
5' 1"
44
Chain End

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