Cool-Down Phase - Polar Electro S625X User Manual

At the end of recovery
A. and B. Or C.
Recovery duration. Recovery distance.
Drop in your heart rate.

Cool-down phase

1. First
Preset heart rate limits 3 (if set on).
2. Then
Countdown timer 3.
Heart rate information.
Countdown timer starts running if you have set the timer 3 on.
If you have set the timer off, press and hold OK to end a phase.
3. At the end of cool-down phase
Cool-down phase duration.
Average heart rate of the cool-down phase.
After your cool-down phase has ended the wrist unit
automatically continues recording exercise with BasicUse mode.
You can continue using the limits of the interval exercise in
the BasicUse mode, too. Or, if you want to do another
interval training exercise, press and hold the OK button.
C 63