Fish Sticks - Cuisinart FP-8GMP1 Instruction And Recipe Booklet

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Crushed tortilla chips make crisp fish sticks that are perfect in fish tacos, but
for a more traditional coating, use the breadcrumbs recipe on page 18.
3
CUPS TORTILLA CHIPS
½
POUND WHITE FISH
SOLE OR COD
TENDS TO BE THICKER
MAY ONLY GET
½-
OF A
POUND PIECE
,
THINNER FISH
YOU WILL BE ABLE TO GET CLOSER
20)
TO
1
JUICE OF
LEMON OR LIME
KOSHER SALT
FRESHLY GROUND BLACK PEPPER
½
CUP UNBLEACHED
,
FLOUR
MIXED WITH A PINCH EACH
OF KOSHER SALT AND BLACK
PEPPER
1
,
LARGE EGG
LIGHTLY BEATEN
¼
CUP VEGETABLE OIL
,
RÉMOULADE
(
27)
PAGE

FISH STICKS

,
LIKE LEMON
(
BECAUSE COD
,
YOU
10 "
"
STICKS
OUT
,
BUT WITH
,
LIKE LEMON SOLE
,
-
ALL
PURPOSE
FOR SERVING
Makes about 10 to 20 fish sticks (depending on type of
fish used; see ingredients)
1. Insert the chopping blade into the work bowl of the
food processor. Add the tortilla chips and pulse about
5 times to break up, then process on High to finely
chop, about 20 to 30 seconds. Remove and reserve
in a shallow baking dish.
2. Cut the fish into 1-inch wide "sticks." Liberally season
on all sides with the citrus juice, salt and pepper.
3. Put the flour and egg into separate shallow bowls or
baking dishes.
4. First lightly coat the fish in the flour, then in the egg
and then in the ground chips. Set on a clean platter.
Repeat with remaining fish.
5. Put the oil in a large skillet over medium heat. Once
hot, cook fish, putting no more than 5 pieces into the
skillet at one time, until golden brown and crisp.
Remove and reserve on a cooling rack set over a
paper towel-lined tray.
6. Serve immediately with the rémoulade.
Note: To enjoy as fish tacos, prepare as directed, and
serve in warmed soft tortillas, topped with cabbage slaw
and a squeeze of lime juice. To prepare slaw: mix
together 2 tablespoons of chopped cilantro with 1 cup
of shredded green cabbage,
salt and black pepper and 1 teaspoon of olive oil.
Nutritional information per fish stick:
Calories 67 (53% from fat) • carb. 5g • pro. 3g • fat 4g
• sat. fat 0g • chol. 14mg • sod. 39mg • calc. 10mg • fiber 0g
1
teaspoon each of kosher
8
ENTRÉES
53

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