Energetics XT 1010 Assembly Manual page 6

Handling
Leveling
After assembly, the rear stabilizer can be
adjusted to accommodate slightly uneven
ground. Turn the adjustment knobs at the ends
of the rear foot caps to level the rear stabilizer
to the floor.
Pedal Adjustment (where applicable)
A correct pedal adjustment will ensure you can do your exercise more efficiently and comfortable. It also
will reduce the risk of any injury while using.
1. Loosen the two screws underneath the pedal.
2. Slide the pedal back or forth until you found the
correct position.
3. Re-enter the two screws and tighten the nuts
securely.
4. You can start your exercise.
Make sure all screws are tightened well after you have made your adjustments.
Operations
Proper Training Clothes
Please make sure you always wear proper training shoes while working out. It is recommended that you
wear training appropriate exercise clothing's that allow you to move freely whilst exercising.
Exercise Level
Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain
or tightness in your chest, become short breathed of faint. Please contact your doctor before you start
using your fitness product again.
Resistance Adjustment
Manual adjustment
The resistance can be changed by turning the
resistance knob. To increase the resistance
turn the knob clockwise, to decrease it counter
clockwise.
Computer controlled adjustment
The resistance can be Increased or decreased on the console (if applicable). Please consult the computer
manual for further information.
Transportation
The transportation wheels on the front foot caps
allow for easy manoeuvring. Simply pull back on
the handlebars until the wheels touch the floor.
Then roll the unit to a desired location.
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