Training Stand-By - Kettler SE3X SATURA E EXT Training And Operating Instructions

Training and operating instructions

Training stand-by

Display: Training stand-by
• The values were adopted from the current Presets of the pro-
grams.
• If you pedal with more than 10 rpm, the training display
will start.
Note:
The pulse profile height can be increased or reduced by the -
/ + keys: during training stand-by the entire profile and
during training only the workout
12
GB
Training
The training programs "Performance (manual) Count Down" is
used as an example for the training display.
If you pedal with more than 10 rpm, the training display will
start
Pressing "Display" switches the information from "Current
Training" to "Programs Indication", then to "Pulse
Information", then "Average Values" etc.
Display:
Current Training
In the multi-purpose display, the training values are counted
up, in line and display the average values are counted
down.
In this example the performance has been increased to 125
Watt and the pulse has increased to 90 beats/min.
Display: Programs indication
The current programs is displayed.
Display: Pulse information
The pulse settings and Presets are displayed.
Display:
: Average values
The average values are displayed