Memory Option; Clock Option; Sound Option; Auto Power Off - Bodyguard T-30 User Manual

NOTE - Users can DELETE any CUSTOM program by entering the SETTINGS menu, scrolling
through until CUSTOM PROGRAM appears on screen. Press the ENTER key, then press the
SPEED DECREASE key repeatedly until DELETE appears on the screen (If Delete does not appear
on screen there are no stored Custom Programs). Then choose the CUSTOM program you wish to
delete and press the ENTER key to accept.
5.15

MEMORY OPTION

The Memory option allows users to save every workout they have finished regardless of its duration
with the exception of the Track Program and Fitness Test.
When the Memory option is turned on, the opportunity to save a program will appear at the end of the
workout (even if stopped before 100% completion) after the Total Workout Statistics have scrolled
through. This option is displayed in abbreviated form: SAVE PRESS ENTER followed by NOT
PRESS STOP. If you wish to save the workout, simply press the ENTER key and, if you do not wish
to save it, press the STOP key. If you choose to save the program a message will indicate the
position your workout was saved (e.g. PROGRAM SAVED AS MEMORY 1). There are eight (8)
positions available and if all the spaces are taken, you will be required to overwrite a stored memory
program by scrolling through the list with the INCREASE/DECREASE SPEED keys and pressing
enter to select the space you wish to overwrite.
Up to 20 speed and incline levels from the end of each on-screen segment is saved. E.g. If a user
makes 3 speed changes within a 1 minute segment, only the value at the end of the segment is
stored. This function is very useful when a workout is particularly interesting and motivating.
Your Bodyguard treadmill offers a unique option to save the completed speed and incline values from
a Heart Rate Control program which allows the user to repeat the same workout at a later date
without the use of a chest strap.
Note: Once the Memory option is activated, you do not have to wait for the SAVE PRESS ENTER
message to save the program. You may press enter as soon as the Total Workout Statistics begin
scrolling and the program will be saved in the next available Memory position.
5.16

CLOCK OPTION

The CLOCK option allows users to set the date, time and clock mode (12hr or 24hr) in the computer.
5.17

SOUND OPTION

The SOUND option allows users to set the volume level of the beep on the console.
5.18

AUTO POWER OFF

The Auto Power Off feature saves energy by automatically turning off the display after a designated
period of inactivity. The period of time before the AUTO POWER OFF feature turns off the display
may be modified from 0 to 30 minutes on a T-45 or T-75 and from 0 to 15 minutes on a T-30.
Note: Selecting 0 means the display will stay ON permanently.
On a T-30, when S4 is displayed in the bottom left L.E.D. then the current setting will appear in the
top right L.E.D.. To modify the setting, press the ENTER key and the number will begin flashing then
use the INCREASE/DECREASE SPEED keys to change the setting and press ENTER to confirm.
5.19

TURBO TRAINING

The Turbo Training program is a high-acceleration interval-training workout that is only
recommended for advanced users. Due to the higher rate of acceleration in the program it is inactive
TREADMILLS – USER MANUAL
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