Table of Contents
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Table of Contents
Related Manuals for Bodyguard T240
Summary of Contents for Bodyguard T240
- Page 1 (Québec) Canada G6A 1A1 The name “Bodyguard Fitness ” and heart logo are ® registered trademarks of Procycle Group Inc. T240 – T260 TREADMILLS O W N E R ’ S M A N U A L R0 07 / 2005 591157...
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Page 2: Table Of Contents
IMPORTANT SAFETY NOTICE WARRANTY INFORMATION 1. OPERATING YOUR T240 – T260 1.1 Getting to Know the T240 – T260 Computer Display Monitor ... 6 1.2 Pausing During an Exercise ... 8 1.3 Saving an Exercise ... 8 1.4 Viewing Exercise Parameters ... 9 2. -
Page 3: Important Safety Notice
15 amps (125 volts AC). For the International version of the T240–T260, note that the power cord to be used for replacement must be rated 10 Amps (250 Volts AC) and must be 2.5 meters (or 8 feet) long minimum. - Page 4 à l’humidité. En confier l’entretien à une personne qualifiée de Bodyguard If you have any questions about the assembly, proper use or repair of your treadmill, please call your local Bodyguard Dealer. All necessary adjustments or repairs during the warranty period must be made by an Authorized Bodyguard Dealer.
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Page 5: Warranty Information
This Warranty is in addition to any statutory warranty. This Warranty supersedes all other written or expressed warranties. In the event your T240 – T260 treadmill should require service, you must contact the Authorized Bodyguard you purchased your machine or the nearest Authorized Bodyguard ®... -
Page 6: Operating Your T240 - T260
The T240-T260 comes with a magnetic security key. The key’s magnet must be inserted in the appropriate slot in the console for the treadmill to be functional. For security purposes, make sure to attach the key’s clip to your clothes prior to starting an exercise. - Page 7 SPEED indicates the treadmill belt speed in miles per hour or kilometers per hour, ranging from 0.50 to 10.00 mph or 0.80 to 16.00 km/h. DISTANCE displays the total distance in miles or kilometers from the start of the exercise, ranging from 0.00 to 99.00 miles or 0.00 to 99.00 km.
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Page 8: Pausing During An Exercise
This feature is very useful when a particular exercise is interesting and motivational. With the T240 – T260, you have the ability to create or modify an existing program and save it with the ability to recall it including the heart rate control program. -
Page 9: Viewing Exercise Parameters
• AVERAGE SPEED displays the average speed value for the entire exercise. The total exercise parameters on the T240 – T260 will loop for 2 minutes, showing your exercise parameters until you press CLEAR/STOP to exit back to the welcome screen. If you do not wish to view the exercise parameters, press the CLEAR/STOP key to return to the welcome screen. -
Page 10: Weight Unit Feature
The User Identification feature allows the treadmill to recognize individuals and automatically enter their weight along with additional information. The T240 will recognize two and the T260 will recognize four. Whenever the User Identification feature is used, the weight will be automatically entered at each exercise program. - Page 11 select SPACE (blank character) between the 9 and the A characters. Press the JustGo Now the second character must be selected. Repeat this procedure until you have selected a USER ID name. If you wish to modify a character before all six spaces are accepted, press the CLEAR/STOP key to backspace. 6.
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Page 12: Distance Unit Feature
Doing a warm up period before an exercise and a cool down period after an exercise is strongly recommended for your safety. In your T240-T260, you have a feature that will allow you to warm up and cool down on your treadmill. -
Page 13: Heart Rate Control Options Feature
The computer will adjust the elevation to keep you in your target heart rate. Note that the default mode is “SPEED AND ELEVATION MODE”. NOTE – The T240 has only one mode and it is speed only. To select the mode you want to choose: Enter into the Settings menu, see Section 2.1. -
Page 14: Beeper Feature
From now on, all the information will be displayed on screen as the option you selected. NOTE – The T240 does not allow to choose NONE since it will never display the speed or elevation profiles. 2.13 Learn Program (T260) Bodyguard machines have the incredible ability to learn (pre-program) profiles. -
Page 15: 214 Heart Rate Recovery
Each segment time is equal to the selected exercise time divided by 15 segments. Therefore, a 45 minute exercise results in a 3 minute segment time. NOTE – The T240 will never show the speed and elevation profiles since it displays only big numbers. BEFORE SELECTING ANY EXERCISE PROGRAM, FIRST STRADDLE YOUR FEET ON THE FOOT RESTS. -
Page 16: Manual Program
JustGo ® Program The JustGo ® program allows you to start a manual exercise with the push of one key. Since the JustGo program, it will always be displayed first for easy selection. You have total control of the speed and elevation of the belt at all times during this program. - Page 17 Elevation although not usually found on any track can be used on the T240 – T260. To select the Track program : Press the DECREASE key to select TRACK. Press the JustGo Select your weight.
- Page 18 NOTE – This program can only be used with the optional heart rate chest strap available from your Authorized Bodyguard Dealer. Use of the heart rate chest strap will allow the treadmill belt to change speed along with a change in elevation. To achieve optimal results, it is recommended to place the chest strap directly over the skin.
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Page 19: Cardiovascular Program
During the exercise, the main computer screen will show a speed or elevation profile like the other programs, but will display your ACTUAL heart rate and your TARGET heart rate on the message center. Once the exercise has started, your ACTUAL heart rate should be lower than the TARGET heart rate. - Page 20 • These programs would change SPEED only or ELEVATION only, depending on your selected SETTINGS in Heart Rate Access options. NOTE – On the T240, it will make speed changes only. 2. Speed Run and Track programs • These programs will make SPEED changes only.
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Page 21: Using A Heart Rate Receiver
U U s s i i n n g g a a H H e e a a r r t t R R a a t t e e R R e e c c e e i i v v e e r r The Bodyguard® Heart Rate receiver inside each T240 – T260 treadmill is specifically designed to work in conjunction with the optional Heart Rate chest strap. -
Page 22: Possible Chest Strap Heart Rate Problems
Troubleshooting Check List Table 1 Possible Chest Strap Heart Rate Problems All Bodyguard ® machines are compatible with the Polar wireless heart rate system. This includes a chest strap and a receiver. The receiver is an integral part of the machine and it is hidden inside. The chest strap is an option on all machines and can be purchased from Bodyguard troubleshooting check list PROBLEM... -
Page 23: Nvram Test
The NVRAM (Non-Volatile Random Access Memory) test will not erase all stored information such as user identification, and all saved programs. The NVRAM is a computer chip that saves information even when the treadmill has been turned off. 1. In the Diagnostics menu, select the “NVRAM TEST” and accept it by pressing the JustGo 2. - Page 24 2. The top left display will show the signal received from the chest strap and the bottom window will show the hand grip signal (option). Attach your heart rate chest strap. You do not need to step on the treadmill for this test, but simply stand near the computer.
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Page 25: Motor Check
The elevation calibration procedure is automatic and does not require any tools. WARNING – Do not stand on the belt during this procedure. The treadmill will elevate to a maximum of 15% incline (12% for the T240). -
Page 26: Safety Key Test
1. In the diagnostics menu , select current test. The motor will start and will reach 2.0 mph (or 3.2 km/h). 2. Walk on the treadmill for a couple of minutes and the value of the current and voltage at the motor will appear on the central information window. -
Page 27: Maintenance Information
Here’s a quick check list followed by reference Table 2 : • After each workout, you should wipe down your T240 – T260 using a mild, non-abrasive liquid cleanser applied on a soft cotton cloth. Do not spray cleansers directly on the unit or use an excessively damp cloth. Do not clean the unit with the power ON, be sure that it is OFF. -
Page 28: Belt And Running Deck
Belt and Running Deck Running Belt The running belt supplied with each treadmill is of the highest quality, offering superior traction and low noise under extreme conditions. It is therefore important to maintain each running belt periodically by observing that no cuts have appeared over time, and that the running belt has not shifted to one side of the deck surface. -
Page 29: Quick Troubleshooting Check List
Quick Troubleshooting Check List If you experience a problem during the normal operation of the T240 – T260, use the following troubleshooting table below. If you are unfamiliar or uncertain with basic diagnostic maintenance procedures, contact your Authorized Bodyguard ®... -
Page 30: Error Codes
Bodyguard ® T240 – T260 treadmills. When you require service for your T240 – T260, always present the unit product model, serial number and date of purchase to the Bodyguard ® Dealer. The product model and serial numbers are located at the front of the machine. Now is a good time to write the product model and serial numbers and related information in the space provided. -
Page 31: Safety Requirements
T240 – T260 warranty. Your returned warranty registration card is important in helping us keep you up- to-date with all the latest T240 – T260 product additions. Also, the warranty card is used to establish the actual sale date. - Page 32 DESIGNED AND ENGINEERED IN CANADA...