Testing The Treadmill Operation - CYBEX Treadmill Owner's Service Manual

Cybex Pro Treadmill Owner's & Service Manual
! WARNING: Be sure that all electrical requirements are met as indicated
in the specifications at the front of the manual and at the
beginning of this chapter prior to proceeding.

Testing the Treadmill Operation

Use the following instructions to test the full speed and incline range of the
treadmill and to check the belt for proper operation.
! CAUTION: During this procedure STAY OFF THE RUNNING BELT! Stand
with your feet on the two steps.
1. Without anyone on the treadmill, plug the power cord into a power outlet
from a grounded, dedicated circuit as described under Electrical
Requirements in this chapter.
2. Locate the on/off (I/O) power switch on the left side of the treadmill. Toggle
it to the on position (I).
3. The control panel will light up and be in the Dormant Mode.
NOTE: Cybex recommends that the treadmill be unplugged or the on/off
(I/O) power switch turned off (O) when it is not in use.
4. Press the Quick Start key. The treadmill begins a countdown "3...2...1" and
sounds a tone for each count. After it reaches one (1), the treadmill gives a
longer tone and then begins accelerating the belt to reach 1 mph (1.6 kph).
5. The bottom left display will flash the time and the right display will show
the actual speed.
6. Press and hold down the Speed
of approximately 4 mph (6.4 kph), as indicated on the display.
7. Observe the belt to see that it is running properly; it should stay centered
in the middle of the deck. If you have problems with the running belt
operation, see Running Belt Adjustments in the Preventive Maintenance
chapter.
8. Run the treadmill through its full speed range. First press the Speed
until the treadmill reaches its highest speed, 12.4 mph (20 kph). Then press
-
the Speed key until the treadmill is back to 1.0 mph (1.6 kph).
9. As you press the Incline
will show the actual incline or speed.
10. When the treadmill reaches the set incline and speed, the displays will stop
flashing and remain steadily illuminated to indicate that the desired settings
have been reached.
+
key until the treadmill reaches a speed
+ -
or Speed keys, the respective displays
Table of Contents . . . . . . . . . . . iii
1 Safety
Important Voltage Information . 1-1
Grounding Instructions . . . . . . . 1-1
Important Safety Instructions . . 1-2
Warning Decals. . . . . . . . . . . . . 1-4
Caution Decals . . . . . . . . . . . . . 1-7
Emergency Stop Key (e-stop). . 1-8
2 Technical Specifications
Specifications . . . . . . . . . . . . . . 2-1
3 Operation
Terms & Symbols Used . . . . . . 3-1
Quick Operation Guide . . . . . . 3-2
Detailed Operation Guide . . . . 3-2
Stopping the Treadmill . . . . . . . 3-4
Immobilization Method . . . . . 3-4
Emergency Dismount . . . . . . 3-4
Emergency Stop . . . . . . . . . . . . 3-4
Safety Sentry . . . . . . . . . . . . . . 3-4
Control During Operation . . . . . 3-5
Data Readouts . . . . . . . . . . . . . 3-6
Displaying Heart Rate . . . . . . . . 3-6
Heart Rate LED. . . . . . . . . . . . . 3-7
Use of Programs. . . . . . . . . . . . 3-8
Manual Mode . . . . . . . . . . . . . . 3-9
The Workout Profile . . . . . . . . . 3-9
Meaning of % Grade . . . . . . . . 3-9
Calorie Goal . . . . . . . . . . . . . . 3-10
5K Run . . . . . . . . . . . . . . . . . . 3-12
9 Holes . . . . . . . . . . . . . . . . . . 3-14
Heart Rate. . . . . . . . . . . . . . . . 3-16
Custom Program 1 . . . . . . . . . 3-18
Custom Program 2 . . . . . . . . . 3-20
Create a Custom Program . . . 3-22
4 Preventive Maintenance
Regular Maintenance Activities 4-1
Cleaning Your Treadmill . . . . . . 4-1
Running Belt Maintenance . . . . 4-2
Other Preventive Maintenance . . 4-
Log Sheet . . . . . . . . . . . . . . . . . 4-8
5 Setup & Assembly
Warnings/Cautions . . . . . . . . . 5-1
Choosing & Preparing a Site . . 5-1
Electrical Power Requirements 5-2
Assembling the Treadmill . . . . . 5-2
Testing the Treadmill Operation 5-11
Setting Operation Options . . . 5-12
+
key
Page 5-11