Setup & Assembly; Warnings/Cautions; Choosing & Preparing A Site - CYBEX Treadmill Owner's Service Manual

Cybex Pro Treadmill Owner's & Service Manual
5 - Setup & Assembly

Warnings/Cautions

All warnings and cautions listed in this chapter are as follows:
! WARNING: Use extreme caution when assembling the treadmill. Failure
to do so could result in injury.
! CAUTION: A minimum of two people are required to lift, move and
assemble this treadmill. Always use proper lifting methods
when moving heavy items.
! CAUTION: Do not pinch your hands or other body parts while pivoting
the treadmill. See Figure 3.
! CAUTION: During this procedure STAY OFF THE RUNNING BELT! Stand
with your feet on the two steps.
Choosing & Preparing a Site
Before assembling the treadmill you must select a suitable site and have the
proper electrical outlet power available for optimum operation and safety. See
the Electrical Power Requirements section (located on the next page) for
direction in locating your treadmill's voltage requirements.
The area you select for the treadmill should be well lit and well ventilated.
Locate the treadmill on a structurally sound and level surface (do not place in
recessed areas or on plush carpet) a few feet away from walls and other
equipment. Each side of the treadmill should have a 19.7" (0.5 m) minimum
space. Behind the treadmill should be 39" (1.0 m) minimum of space. Allow
enough clearance for safe access and passage during use of the machine. If
the treadmill is to be located above the first floor, place it near or above major
support beams. If the area has a heavy, plush carpet, the airflow around the
base of the machine may be restricted or the carpeting may interfere with the
moving parts. To protect the carpeting and the machinery, place a 3/4" (1.9 cm)
thick wood base under the treadmill.
Do not install the treadmill in an area of high humidity, such as in the vicinity of
a steam room, sauna, indoor pool, or outdoors. Exposure to extensive water
vapor, chlorine, and/or bromine could adversely affect the electronics as well as
other parts of the machine.
Table of Contents . . . . . . . . . . . iii
1 Safety
Important Voltage Information . 1-1
Grounding Instructions . . . . . . . 1-1
Important Safety Instructions . . 1-2
Warning Decals. . . . . . . . . . . . . 1-4
Caution Decals . . . . . . . . . . . . . 1-7
Emergency Stop Key (e-stop). . 1-8
2 Technical Specifications
Specifications . . . . . . . . . . . . . . 2-1
3 Operation
Terms & Symbols Used . . . . . . 3-1
Quick Operation Guide . . . . . . 3-2
Detailed Operation Guide . . . . 3-2
Stopping the Treadmill . . . . . . . 3-4
Immobilization Method . . . . . 3-4
Emergency Dismount . . . . . . 3-4
Emergency Stop . . . . . . . . . . . . 3-4
Safety Sentry . . . . . . . . . . . . . . 3-4
Control During Operation . . . . . 3-5
Data Readouts . . . . . . . . . . . . . 3-6
Displaying Heart Rate . . . . . . . . 3-6
Heart Rate LED. . . . . . . . . . . . . 3-7
Use of Programs. . . . . . . . . . . . 3-8
Manual Mode . . . . . . . . . . . . . . 3-9
The Workout Profile . . . . . . . . . 3-9
Meaning of % Grade . . . . . . . . 3-9
Calorie Goal . . . . . . . . . . . . . . 3-10
5K Run . . . . . . . . . . . . . . . . . . 3-12
9 Holes . . . . . . . . . . . . . . . . . . 3-14
Heart Rate. . . . . . . . . . . . . . . . 3-16
Custom Program 1 . . . . . . . . . 3-18
Custom Program 2 . . . . . . . . . 3-20
Create a Custom Program . . . 3-22
4 Preventive Maintenance
Regular Maintenance Activities 4-1
Cleaning Your Treadmill . . . . . . 4-1
Running Belt Maintenance . . . . 4-2
Other Preventive Maintenance . . 4-
Log Sheet . . . . . . . . . . . . . . . . . 4-8
5 Setup & Assembly
Warnings/Cautions . . . . . . . . . 5-1
Choosing & Preparing a Site . . 5-1
Electrical Power Requirements 5-2
Assembling the Treadmill . . . . . 5-2
Testing the Treadmill Operation 5-11
Setting Operation Options . . . 5-12
Page 5-1