Manual - CYBEX Treadmill Owner's Service Manual

Cybex Pro Treadmill Owner's & Service Manual
MPH KPH
12.4 20.0
12.0
19.0
18.0
11.0
17.0
10.0
16.0
15.0
9.0
14.0
13.0
8.0
12.0
7.0
11.0
Speed
10.0
6.0
9.0
5.0
8.0
7.0
4.0
6.0
5.0
3.0
4.0
2.0
3.0
2.0
1.0
1.0
Warm
15
14
13
12
11
10
9
8
7
Elevation %
6
5
4
3
2
1
0
-1
-2
Warm
Figure 9

Manual

Program Overview
Manual Mode is available both through Quick Start and through the Manual
program where it includes the program time and user weight adjustment.
NOTE: There is no diagram because incline and speed are user-controlled.
Weight Loss
Profiles Show Level 10 at 20 Minutes
Program Segments
Up in Minutes
Program Segments
Up in Minutes
Table of Contents . . . . . . . . . . . iii
1 Safety
Important Voltage Information . 1-1
Grounding Instructions . . . . . . . 1-1
Important Safety Instructions . . 1-2
Warning Decals. . . . . . . . . . . . . 1-4
Caution Decals . . . . . . . . . . . . . 1-7
Emergency Stop Key (e-stop). . 1-8
2 Technical Specifications
Specifications . . . . . . . . . . . . . . 2-1
3 Operation
Terms & Symbols Used . . . . . . 3-1
Quick Operation Guide . . . . . . 3-2
Detailed Operation Guide . . . . 3-2
Stopping the Treadmill . . . . . . . 3-5
Immobilization Method . . . . . 3-5
Emergency Dismount . . . . . . 3-5
Emergency Stop. . . . . . . . . . 3-5
Safety Sentry . . . . . . . . . . . . . . 3-5
Control During Operation . . . . . 3-6
Data Readouts . . . . . . . . . . . . . 3-6
Displaying Heart Rate . . . . . . . . 3-7
Heart Rate LED. . . . . . . . . . . . . 3-8
Use of Programs. . . . . . . . . . . . 3-8
Manual Mode . . . . . . . . . . . . . . 3-9
Cool
The Workout Profile . . . . . . . . 3-10
Meaning of % Grade . . . . . . . 3-10
Down
5K Run . . . . . . . . . . . . . . . . . . 3-10
9 Holes . . . . . . . . . . . . . . . . . . 3-12
Heart Rate. . . . . . . . . . . . . . . . 3-14
Cardio . . . . . . . . . . . . . . . . . . . 3-16
Weight Loss . . . . . . . . . . . . . . 3-18
Manual . . . . . . . . . . . . . . . . . . 3-19
Cool
Down
Page 3-19