CYBEX Treadmill Owner's Service Manual page 59

Cybex Pro Treadmill Owner's & Service Manual
Safety Sentry — This is how long the running belt will keep moving if the
user steps off the treadmill. Choices are between 0 seconds (none) and 60
second. Default is 20 seconds. Choosing "none" will disable this feature.
NOTE: See Safety Sentry in chapter 3 for more details about.
Remember: You must press Enter after changing a value for that value to
be stored.
3. To exit Test Mode press the Stop key twice.
Your treadmill is now ready for use. Follow the instructions in the Operation chapter
to learn how to operate the treadmill. You should begin with walking speeds first, to
be sure everything is functioning properly.
Table of Contents . . . . . . . . . . . iii
1 Safety
Important Voltage Information . 1-1
Grounding Instructions . . . . . . . 1-1
Important Safety Instructions . . 1-2
Warning Decals. . . . . . . . . . . . . 1-4
Caution Decals . . . . . . . . . . . . . 1-7
Emergency Stop Key (e-stop). . 1-8
2 Technical Specifications
Specifications . . . . . . . . . . . . . . 2-1
3 Operation
Terms & Symbols Used . . . . . . 3-1
Quick Operation Guide . . . . . . 3-2
Detailed Operation Guide . . . . 3-2
Stopping the Treadmill . . . . . . . 3-4
Immobilization Method . . . . . 3-4
Emergency Dismount . . . . . . 3-4
Emergency Stop . . . . . . . . . . . . 3-4
Safety Sentry . . . . . . . . . . . . . . 3-4
Control During Operation . . . . . 3-5
Data Readouts . . . . . . . . . . . . . 3-6
Displaying Heart Rate . . . . . . . . 3-6
Heart Rate LED. . . . . . . . . . . . . 3-7
Use of Programs. . . . . . . . . . . . 3-8
Manual Mode . . . . . . . . . . . . . . 3-9
The Workout Profile . . . . . . . . . 3-9
Meaning of % Grade . . . . . . . . 3-9
Calorie Goal . . . . . . . . . . . . . . 3-10
5K Run . . . . . . . . . . . . . . . . . . 3-12
9 Holes . . . . . . . . . . . . . . . . . . 3-14
Heart Rate. . . . . . . . . . . . . . . . 3-16
Custom Program 1 . . . . . . . . . 3-18
Custom Program 2 . . . . . . . . . 3-20
Create a Custom Program . . . 3-22
4 Preventive Maintenance
Regular Maintenance Activities 4-1
Cleaning Your Treadmill . . . . . . 4-1
Running Belt Maintenance . . . . 4-2
Other Preventive Maintenance . . 4-
Log Sheet . . . . . . . . . . . . . . . . . 4-8
5 Setup & Assembly
Warnings/Cautions . . . . . . . . . 5-1
Choosing & Preparing a Site . . 5-1
Electrical Power Requirements 5-2
Assembling the Treadmill . . . . . 5-2
Testing the Treadmill Operation 5-11
Setting Operation Options . . . 5-12
Page 5-13