CYBEX PRO3 Owner's Manual

CYBEX PRO3 Owner's Manual

Cardiovascular systems
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Cybex Pro
Treadmill
Owner's Manual
Cardiovascular Systems
Part Number LT-21311-4 E
www.cybexinternational.com

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Summary of Contents for CYBEX PRO3

  • Page 1 Cybex Pro Treadmill Owner’s Manual Cardiovascular Systems Part Number LT-21311-4 E www.cybexinternational.com...
  • Page 3 Owner’s Manual Cardiovascular Systems Part Number LT-21311-4 E Cybex ® and the Cybex logo are registered trademarks of Cybex International, Inc. Safety Sentry™ is a registered trademark of Cybex international, Inc. Polar ® is a registered trademark of Polar. DISCLAIMER: Cybex International, Inc.
  • Page 5: Table Of Contents

    Cybex Pro Treadmill Owner’s Manual Table of Contents 4 Preventive Maintenance Front Pages Warnings/Cautions ....4-1 About this Manual ....iii Regular Maintenance Activities .
  • Page 6 Cybex Pro Treadmill Owner’s Manual Page ii...
  • Page 7: About This Manual

    Cybex Pro Treadmill Owner’s Manual About This Manual An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, please do one of the following: • Fax orders to 508-533-5183 • Contact Cybex Customer Service at 888-462-9239 or 508-533-4300 To contact Cybex with comments about this manual send an email to techpubs@cybexintl.com.
  • Page 8 Cybex Pro Treadmill Owner’s Manual Page iv...
  • Page 9: Safety

    Cybex Pro Treadmill Owner’s Manual 1 - Safety IMPORTANT: Read all instructions and warnings before using the treadmill. Important Voltage Information Before plugging the power cord into an electrical outlet, verify that the voltage requirements for the site match the voltage of the treadmill that has been received. The power requirements for the Cybex 750T Treadmill include a grounded, dedicated circuit, rated for one of the following: •...
  • Page 10: Important Safety Instructions

    Cybex Pro Treadmill Owner’s Manual Important Safety Instructions (Save These Instructions) DANGER: To reduce the risk of electric shock, always unplug this treadmill from the electrical outlet immediately after using it and before cleaning it. WARNING: Serious injury could occur if these precautions are not observed. To reduce the risk of burns, fi...
  • Page 11 Cybex Pro Treadmill Owner’s Manual • DO NOT operate electrically powered treadmills in damp or wet locations. • Keep the running belt clean and dry at all times. • DO NOT leave the treadmill unattended when plugged in and running. NOTE: Before leaving the treadmill unattended, always wait until the treadmill comes to a complete stop and is level.
  • Page 12: Warning Decals

    Cybex Pro Treadmill Owner’s Manual • Ensure all User and Facility safety precautions are observed. • Carefully read and understand the following before using the Cybex Pro treadmill: • Warning Decals • Caution Decals To replace any worn or damaged decals do one of the following: Fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239.
  • Page 13 Cybex Pro Treadmill Owner’s Manual All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. Service Schedule NOTE: This is the minimum recommended service. 1. Determine mileage. Date Mileage Service Initials Enter Test Mode by holding down any key while turning the treadmill to the on (I) position.
  • Page 14 Cybex Pro Treadmill Owner’s Manual Safety Page 1-6...
  • Page 15: Caution Decals

    Cybex Pro Treadmill Owner’s Manual Caution Decals Caution decals indicate a potentially hazardous situation, which, if not avoided, may result in minor or moderate injury. There are no caution decals used on the Cybex Pro treadmill. However, there is a caution in the installation instructions for initial installation only.
  • Page 16: Emergency Stop Key (E-Stop)

    Cybex Pro Treadmill Owner’s Manual Emergency Stop Key (e-stop) The e-stop key functions as the emergency stop. In an emergency situation, remove the e-stop key and the treadmill will come to a stop. Before using the treadmill, clip the e-stop key as described below. 1.
  • Page 17: Assembly And Setup

    Cybex Pro Treadmill Owner’s Manual 2 - Assembly and Setup Warnings/Cautions All warnings and cautions listed in this chapter are as follows: WARNING: Use extreme caution when assembling the treadmill. Failure to do so could result in injury. CAUTION: A minimum of two people are required to lift, move and assemble this treadmill. Always use proper lifting methods when moving heavy items.
  • Page 18: Electrical Power Requirements

    Cybex Pro Treadmill Owner’s Manual Electrical Power Requirements The power requirements for this treadmill are a grounded, dedicated circuit, rated for one of the following: 115 VAC ±5%, 60 Hz and 20 amps; 208/220 VAC, 60 Hz, 15 amps or 230 VAC ±5%, 50 Hz and 15 amps. Contact your electrician to ensure the power supply complies with local building codes.
  • Page 19 Cybex Pro Treadmill Owner’s Manual Item Part Number Description Varies Base with uprights and console attached AX-16724 Motor cover, center, with decals PL-16465 Motor cover, right (in box) PL-16464 Motor cover, left (in box) AX-16956 Hardware pack (in box) LT-21311-4 Cybex Pro Manual (in box) LT-17718...
  • Page 20 Cybex Pro Treadmill Owner’s Manual  ) each item in the hardware pack as you fi nd it. See Figure 2. Check off ( Item Part Number Description HS-16929 Screw, hex head whiz-lock 3-8-16 x 5-8 HS-16950 Screw, button head 5-16-18 x 7-8 HS-16939 Screw, Phillips head sems 10-32 x .75 HX-00438...
  • Page 21 Cybex Pro Treadmill Owner’s Manual CAUTION: A minimum of two people are required to lift, move and assemble this treadmill. Always use proper lifting methods when moving heavy items. 4. Lift and move the treadmill. At least two people should lift and move the treadmill to a level location where you intend to leave it.
  • Page 22 Cybex Pro Treadmill Owner’s Manual 6. Verify the model, voltage and color. Verify that you have the correct model by looking at the console and reading the model name. Verify that you have the correct voltage by looking at the lower board and reading the voltage sticker.
  • Page 23 Cybex Pro Treadmill Owner’s Manual Figure 7 Using the Allen wrench provided, tighten the two pivot screws on the handrail. See Figure 8. Pivot Screws Figure 8 9. Remove the left side panel. Pull the left side panel away from the base. See Figure 9. Left Side Panel Figure 9 10.
  • Page 24 Cybex Pro Treadmill Owner’s Manual Front routing: a. Unwind the power cord and route it under the upright. b. Slide the grommet into the front exit hole with the curved end first. See Figure 10. c. Wire tie the cord down. See Figure 10. Grommet Wire Tie Wire Tie...
  • Page 25 Cybex Pro Treadmill Owner’s Manual 11. Attach the motor cover (three pieces). Using a Phillips head screwdriver, partially tighten each motor cover side (left and right) with four 10-32 x .75 Phillips head screws. See Figure 12. Place the motor cover center into position. See Figure 12. Using a Phillips head screwdriver, fi...
  • Page 26 Cybex Pro Treadmill Owner’s Manual Emergency Stop Button Emergency Stop Key Figure 13 Assembly Setup Page 2-10...
  • Page 27: Testing The Treadmill Operation

    Cybex Pro Treadmill Owner’s Manual WARNING: Be sure that all electrical requirements are met as indicated in the specifi cations at the front of the manual and at the beginning of this chapter prior to proceeding. Testing the Treadmill Operation Use the following instructions to test the full speed and incline range of the treadmill and to check the belt for proper operation.
  • Page 28: Setting Operation Options

    Cybex Pro Treadmill Owner’s Manual 11. Run the treadmill through its full % grade range. Press the Incline Λ key until the treadmill reaches its highest grade (15%). Next press the Incline V key until the treadmill is down to -2% grade. Ensure the power cord is not being pinched under the front of the treadmill.
  • Page 29: Operation

    Cybex Pro Treadmill Owner’s Manual 3 - Operation Read and understand all instructions and warnings prior to using the treadmill. See all of the safety related information located in chapter 1. Terms and Symbols Used This section lists some of the common terms and symbols used in this chapter. Other terms and symbols are listed in this chapter as appropriate.
  • Page 30: Quick Operation Guide

    Cybex Pro Treadmill Owner’s Manual Quick Operation Guide NOTE: Maximum user weight is 400 lbs. (181 kg). The following is a quick overview of the operation of the treadmill. For more information read Detailed Operation Guide in this chapter. NOTE: Times specifi ed in this chapter refl ect the treadmills defaults. To change the defaults see Setting Operation Options in chapter 5.
  • Page 31: Detailed Operation Guide

    Cybex Pro Treadmill Owner’s Manual Detailed Operation Guide NOTE: Maximum user weight is 400 lbs. (181 kg). 1. Plug the treadmill power cord into a power outlet from a grounded, dedicated circuit, rated for one of the following: 115 VAC ±5%, 60 Hz and 20 amps; 208/220 VAC, 60 Hz, 15 amps or 230 VAC ±5%, 50 Hz and 15 amps.
  • Page 32 Cybex Pro Treadmill Owner’s Manual 7. Hold the handrails while you step onto the running belt and begin walking. 8. Observe the three displays. During your workout the time will show in the format of minutes:seconds. If your workout exceeds sixty minutes the time format will change to minutes only. The center window will scan (every three seconds) through Distance, Calories, Mets, MIN MI/KM (Pace) and Heart Rate.
  • Page 33: Stopping The Treadmill

    Cybex Pro Treadmill Owner’s Manual Stopping the Treadmill Press Stop once to pause your workout for 20 seconds (default setting) and to enter the Workout Review. The belt will stop and the elevation will return to 0%, but all workout settings and data will remain in memory for the pre-selected time.
  • Page 34: Control During Operation

    Cybex Pro Treadmill Owner’s Manual Control During Operation Control keys on the display are usable during operation and may be pressed at any time to make adjustments in speed, elevation or data readouts. Changing Speed – Press the Speed + – keys to change the speed in increments of 0.1 mph or 0.10 kph. Minimum to maximum speed is from 0.5 - 12.4 mph (0.8 - 20 kph).
  • Page 35: Data Readouts

    Cybex Pro Treadmill Owner’s Manual Data Readouts As you exercise, the treadmill keeps track of the following data: DIST (Distance) – The total accumulated distance, in miles or kilometers, during your workout. NOTE: Depending on the defaults you’ve chosen this measurement will show in English or Metric.
  • Page 36: Heart Rate Led

    Cybex Pro Treadmill Owner’s Manual NOTE: Cybex does not recommend continuous holding onto the contact heart rate grips during exercise. Contaminants, such as hand lotions, oils or body powder, may come off on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate signal. Therefore, ensure you have clean hands when using the contact heart rate.
  • Page 37: Use Of Programs

    Cybex Pro Treadmill Owner’s Manual Use of Programs WARNING: Obtain a medical exam before beginning any exercise program. Begin comfortably with a lower level and progress with higher levels as you become acclimated. With the Cybex Pro , you may choose from fi ve different programs. Each program provides ten levels of diffi...
  • Page 38: The Workout Profile

    Cybex Pro Treadmill Owner’s Manual The Workout Profile The Workout Profi le matrix in the center of the display uses columns of lights to show the progress of your workout. The height of the column represents METS, specifi cally the highest METS you reached in that period.
  • Page 39: Preventive Maintenance

    Cybex Pro Treadmill Owner’s Manual 4 - Preventive Maintenance Warnings/Cautions All warnings and cautions listed in this chapter are as follows: WARNING: All maintenance activities shall be performed by qualifi ed personnel. Failure to do so could result in serious injury. WARNING: To prevent electrical shock, be sure that power is shut off and the treadmill is unplugged from the electrical outlet before performing any cleaning or maintenance procedures.
  • Page 40: Cleaning Your Treadmill

    Cybex Pro Treadmill Owner’s Manual Cleaning Your Treadmill When cleaning your treadmill spray a mild cleaning agent, such as a water and dishsoap solution, on a clean cloth fi rst and then wipe the treadmill with the damp cloth. NOTE: Do not spray cleaning solution directly on the treadmill. Direct spraying could cause damage to the electronics and may void the warranty.
  • Page 41: Running Belt Maintenance

    Cybex Pro Treadmill Owner’s Manual Running Belt Maintenance Belt and Deck – Clean the belt and the deck surfaces to minimize the effect of friction between the wood deck and the running belt. Clean the underside of the running belt and the top of the running deck surface by wiping them with a clean dry towel.
  • Page 42 Cybex Pro Treadmill Owner’s Manual 2. Center the belt. NOTE: While centering the belt choose one bolt to adjust. Do not adjust both bolts. With the treadmill running at 5 mph (8 kph) observe the running belt. If the belt tracks off center to the right or left the deck will become exposed.
  • Page 43 Cybex Pro Treadmill Owner’s Manual Side Panel Top Steps End Caps Screws Side Panel Figure 3 4. Remove the side panels. Pull each side panel out and off the treadmill. See Figure 3. 5. Remove the top steps. Screws (3 Under Each Top Step) Using a Phillips head screwdriver, remove the three screws that hold each top step in place.
  • Page 44: Other Preventive Maintenance

    Cybex Pro Treadmill Owner’s Manual 8. Secure the top steps. Place each top step in position. See Figure 4. Using a Phillips head screwdriver, tighten the three screws that hold each top step in place. See Figure 4. 9. Secure the end caps. Using a Phillips head screwdriver, tighten the screw securing each end cap in place.
  • Page 45: Service Schedule

    Cybex Pro Treadmill Owner’s Manual Service Schedule All maintenance activities shall be performed by qualifi ed personnel. Failure to do so could result in serious injury. NOTE: This is the minimum recommended service. 1. Determine mileage. While in Dormant Mode enter Test Mode by holding down any key while turning the treadmill to the on (I) position.
  • Page 46 Cybex Pro Treadmill Owner’s Manual This page intentionally left blank Preventive Maintenance Page 4-8...
  • Page 47: Customer Service

    Cybex Pro Treadmill Owner’s Manual 5 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183.
  • Page 48: Return Material Authorization (Rma)

    Forward the package through UPS to Cybex. Attn: Customer Service Department Cybex International, Inc., 10 Trotter Drive Medway, MA 02053 NOTE: Merchandise returned without an RMA number on the outside of the package or shipments sent C.O.D.
  • Page 49: Damaged Parts

    Cybex Pro Treadmill Owner’s Manual Damaged Parts Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc.) Apparent Damage – Upon receipt of your shipment, check all boxes carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carrier's agent.
  • Page 50: Ordering Parts

    Cybex Pro Treadmill Owner’s Manual Ordering Parts Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). CAUTION Use only Cybex replacement parts when servicing. Failure to do so could result in personal injury.
  • Page 51 Cybex Pro Treadmill Owner’s Manual Appendix A - Technical Specifi cations Specifications Length: 79” (200 cm) Width: 32” (82 cm) Running Area: 20” x 58” (51 cm x 147 cm) Weight of Product: 385 lbs. (173 kg) Shipping Weight 415 lbs. (187 kg) Speed Range: 0.5 to 12.4 mph (0.8 to 20 kph) in 0.1 mph or 0.1 kph increments Incline Range:...
  • Page 52 Cybex Pro Treadmill Owner’s Manual This page intentionally left blank. Technical Specifications Page A-2...

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