Bowflex LateralX LX5 Service Manual page 124

10. To remove the Left Mid Pedal Arm, use the dead blow hammer (or
mallet) to strike it on the surface closer to the main frame alternately on
either side of the bearing housing until you drive it off the Crank arm. Set
the old Mid Pedal Arm safely aside.
Note: It may be helpful to rotate the Mid Pedal Arm to allow easier access
to the other side of the bearing housing. Be sure the Mid Pedal Arm
stays aligned on the Crank arm as you remove it, to avoid damage
to the Crank.
11. Using a #2 Phillips screwdriver, remove the indicated screws from
the Upper Shrouds and Left Crank Cover. Carefully remove the Upper
Shrouds and Left Crank Cover, and set them safely aside
12. Using a #2 Phillips screwdriver, remove the indicated screws from the
Left Lower Shroud. Carefully remove the Left Lower Shroud.
Mid Pedal Arm
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Bearing
housing
Bearing