Turning The Cpat Stair Climb Test On; Turning The Nycfd Stair Climb Test On - Stairmaster STEPMILL 7000 Owner's Manual

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CPAT Stair Climb Test: The first phase is a warm-up interval at intensity
level three and lasts twenty-seconds. At the end of the first interval the
time counter will reset to zero. The second phase continues through nine
twenty-second intervals at intensity level four. The CPAT Stair Climb Test
has a total of ten intervals and lasts for three minutes, twenty seconds.
NYCFD Stair Climb Test: The first phase is a warm-up interval at
intensity level three and lasts sixty-seconds. You will then have a sixty-
second rest period. At the end of the rest period the time counter will reset
to zero. The second phase is at intensity level four and lasts for five
minutes, twelve seconds.
Turning on the CPAT Stair Climb Test
1. The console must be in the ATTRACT mode (noted by a simulated EKG
signal in the console display). Press [+INCREASE], [7], [7], [0], [8], [ENTER],
[1], [ENTER] on the console keypad. Make sure to press in the middle of
each key and be aware that the corresponding numbers will not show in
the console display.
2. Start the Stair Climb Test by pressing [FIT TEST] on the console program
key pad.
Note: The steps will start to rotate immediately
Turning on the NYCFD Stair Climb Test
1. The console must be in the ATTRACT mode (noted by a simulated EKG
signal in the console display). Press [+INCREASE], [7], [7], [0], [8], [ENTER],
[2], [ENTER] on the console keypad. Make sure to press in the middle of
each key and be aware that the corresponding numbers will not show in
the console display.
2. Start the Stair Climb Test by pressing [FIT TEST] on the console program
key pad.
Note: The steps will start to rotate immediately
after pressing [FIT TEST].
after pressing [FIT TEST].
7000 PT CONSOLE
Page 15

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