Polar ® Heart Rate - Stairmaster STEPMILL 7000 Owner's Manual

The StairMaster ®
system consists of the receiver located on the stepper, and a transmitter belt
(purchased separately) worn across your chest. The transmitter belt senses your
heart beat and sends a signal to the receiver. Your heart rate, in beats per
minute, is shown on the console text bar.
Before you put the transmitter belt on, wet the two contact patches (the
grooved rectangles on the reverse side of the belt). Secure the transmitter belt as
high under the pectoral muscles (chest) as is comfortable. The transmitter belt
should fit snugly and comfortably and allow normal breathing.
When the console detects a heart rate signal, heart rate is shown in the
display automatically. The word "PULSE", your heart rate in beats per minute, and
a pulsing heart icon are displayed in the text bar.
If you display a statistic other than heart rate during your workout, you can
return to heart rate by pressing the white [0] key. Heart rate is part of the
workout stats scrolling display. Average heart rate is shown at the end of your
workout. If you wear a transmitter strap during the Fit Test, the average heart
rate at the end of each stage is automatically used when estimating maximum
aerobic capacity.
Stepmill ® 7000 PT features Polar
®
POLAR HEART RATE
® heart rate monitoring. The
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