Learn Mode; Specific Goal Programs - Landice L10 Owner's Manual

Pro Sports Treadmill Operation
6. If you want a program to have less than 20 segments,
create the last segment with 0 in the time field. The time
reads END. The program ends when it reaches this
segment.
7. When you finish editing your User-Defined Program, you
can begin your program by pressing START or DONE.
Note: If you attempt to advance the cursor past the 20th
segment, you are prompted with PRESS START TO BEGIN
OR EDIT TO SET UP. You can also exit Edit Mode by
pressing MANUAL MODE or PROGRAMS at any time.

2.5.1. Learn Mode

When you run a User-Defined Program and the speed or
incline is adjusted, the treadmill saves the last change to the
current segment.
Note: Learn Mode allows you to adjust existing segments in your
user program, but you cannot add segments to it in Learn
Mode.
1. Start a workout, then press PROGRAMS to display the
Programs selection screen.
2. Scroll through the program options by pressing
PROGRAMS or use the arrow keys. When the USER
PROGRAM PREVIEW you desire is shown, press ENTER.
Press START to begin your program. When you begin, the
Program Progress Detail screen is displayed. The speed and
incline values of your current segment are displayed in the
center. To change the speed or incline of your current segment,
press the SPEED (+/–) or INCLINE (+/–) keys. The modified
segment is stored with these new settings for the next time you
run this program.
2.6.

Specific Goal Programs

The Pro Sports Treadmill provides Specific Goal programs.
Whether you want to go for a 3-mile run, burn 1,000 calories, or
simply exercise for 15 minutes, the Goal Progress screen
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