Landice L10 Owner's Manual page 26

Pro Sports Treadmill Operation
Table 2-1 Pro Sports Control Panel Functions (Continued)
Function
PROGRAMS
PLUS KEY
MINUS KEY
ARROW
KEYS
EXPRESS 1
EXPRESS 2
The numeric keypad is used to change speed and incline with the Express
keys, enter user settings, and configure programs.
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To use the built-in and user-defined workout programs:
Press the button below the word PROGRAMS at any time to
display the programs selection screen. Use arrow to scroll
through the built-in and user-defined program previews and
select the desired program by pressing
then prompted to enter the program's specific parameters
(Maximum Speed, Incline, Time, etc.). Use the numeric
keypad or the arrow to select the desired values. Press
START
to begin the program
Press and hold the
for longer than 2 seconds causes the incline or speed to
increase at a faster rate. Release the key when the display
shows desired incline or speed.
Press and hold to the
Pressing for longer than 2 seconds causes the incline or
speed to decrease at a faster rate. Release the key when the
display indicates desired incline or speed.
The buttons below the left and right arrows move between
display sections or to set values.
EXPRESS 1
controls the Incline and
the Speed. In conjunction with the numeric keypad this
allows you to directly enter a target speed or incline without
+/-
using the ( ) keys. Press
EXPRESS 2
for Speed, then enter the desired value using
the numeric keypad. Wait 3 seconds for the treadmill to
adjust to the new settings.
Description
(+)
to increase incline or speed. Pressing
(–)
to decrease incline or speed.
EXPRESS 1
ENTER
. You are
EXPRESS 2
controls
for Incline or