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Landice Cardio Manuals
Manuals and User Guides for Landice Cardio. We have
2
Landice Cardio manuals available for free PDF download: Owner's Manual
Landice Cardio Owner's Manual (36 pages)
Cardio Treadmill
Brand:
Landice
| Category:
Treadmill
| Size: 1.51 MB
Table of Contents
Important Safety Instructions
3
Grounding Instructions
4
Table of Contents
5
Basics
6
Introduction
6
Assembly Instructions
7
Basic Control Panel Operations
9
Features
10
Getting Started
12
Control Functions
13
Manual Mode
13
Using the Numeric Keypad
14
Built-In Programs
15
Using the Built-In Programs
16
User Program Edit Mode
17
User Program Learn Mode
18
Specific Goal Programs
19
Heart Rate Control Programs
20
Running a Heart Rate Control Program
21
User Heart Rate Control Programs
22
Fitness Tests Overview
23
Taking the Army 2 Mile Fitness Test
24
Taking the Balke Fitness Test
25
Taking the Firefighter Fitness Test
26
Client Mode
27
Self-Diagnostics
28
Heart Rate Monitoring
29
Overview
29
My Target Heart Rate Zone
30
Heart Monitors (Wireless and Accutrack)
31
Heart Rate Monitors
31
Getting the most out of Your Workouts
33
Should You Walk or Run
33
Optimizing Your Workouts
33
Maintenance
34
Appendices
35
Appendix A: Medrail Installation
35
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Landice Cardio Owner's Manual (33 pages)
Brand:
Landice
| Category:
Treadmill
| Size: 3.46 MB
Table of Contents
Important Safety Instructions
2
Grounding Instructions
3
Table of Contents
5
Basics
6
Assembly Instructions
6
Introduction
6
Warranty Information
6
Assembly Instructions
9
Basic Control Panel Operations
10
Getting Started
11
Control Functions
12
Display Features
12
Motivational Screens
12
Client Login
13
QR Data
13
Keypads
14
Built-In Programs
15
Using the Built-In Programs
16
User Program Edit Mode
17
User Program Learn Mode
18
Specific Goal Programs
19
Heart Rate Monitoring
20
Heart Rate Monitoring
21
Heart Rate Monitors
22
Heart Rate Monitoring Programs
24
Running a Heart Rate Program
25
Running User-Defined Heart Rate Monitoring Programs
26
Fitness Tests
27
Fitness Tests Overview
27
Army 2 Mile Fitness Test
28
Balke Fitness Test
29
Firefighter Fitness Test
30
Maintenance
31
Self-Diagnostics
32
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