Landice 72070 Manuals

Manuals and User Guides for Landice 72070. We have 1 Landice 72070 manual available for free PDF download: Owner's Manual

Landice 72070 Owner's Manual

Landice 72070 Owner's Manual (36 pages)

Executive Trainer

Brand: Landice | Category: Treadmill | Size: 0.81 MB

Table of Contents

Important Safety Instructions
3
Grounding Instructions
4
Table of Contents
5
Basics

6
- Introduction
  6
- Assembly Instructions
  7
- Basic Control Panel Operations
  9
- Features
  10
- Getting Started
  11
Manual Mode

12
- Motivational Screens
  12
- Numeric Keypad
  13
Built-In Programs

14
- Overview
  14
- Running Built-In Programs
  15
- User Programs
  16
- HRC Programs
  17
- User HRC Programs
  18
Specialty Programs

19
- Specific Goal Programs
  19
- Race Mode
  20
Fitness Tests/ Protocols

21
- Overview
  21
- Taking a Fitness Test
  22
- Taking a Fitness Protocol
  23
Client Mode

24
- Creating a Client
  24
- Fitness Calendar
  25
Setup

25
- System Settings
  26
- Self-Diagnostics
  27
Heart Rate Monitoring

28
- Overview
  28
- My Target Heart Rate Zone
  29
- Heart Monitors (Wireless and Accutrack)
  30
- Heart Rate Monitors
  30
Getting the most out of Your Workouts

32
- Should You Walk or Run
  32
- Optimizing Your Workouts
  33
Maintenance

34
Appendices

35
Appendix A: Medrail Installation

35

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